/*! tailwindcss v4.3.2 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-font-weight:initial;--tw-tracking:initial;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial;--tw-backdrop-blur:initial;--tw-backdrop-brightness:initial;--tw-backdrop-contrast:initial;--tw-backdrop-grayscale:initial;--tw-backdrop-hue-rotate:initial;--tw-backdrop-invert:initial;--tw-backdrop-opacity:initial;--tw-backdrop-saturate:initial;--tw-backdrop-sepia:initial;--tw-duration:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--font-weight-medium:500;--radius-lg:.5rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono);--font-body:"Outfit", sans-serif}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.fixed{position:fixed}.relative{position:relative}.sticky{position:sticky}.inset-x-0{inset-inline:0}.bottom-0{bottom:0}.z-100{z-index:100}.container{width:100%}@media (width>=40rem){.container{max-width:40rem}}@media (width>=48rem){.container{max-width:48rem}}@media (width>=64rem){.container{max-width:64rem}}@media (width>=80rem){.container{max-width:80rem}}@media (width>=96rem){.container{max-width:96rem}}.flex{display:flex}.grid{display:grid}.hidden{display:none}.inline{display:inline}.h-\[calc\(var\(--nav-height\)\+var\(--safe-bottom\)\)\]{height:calc(var(--nav-height) + var(--safe-bottom))}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.cursor-pointer{cursor:pointer}.resize{resize:both}.flex-col{flex-direction:column}.items-center{align-items:center}.justify-around{justify-content:space-around}.gap-\[3px\]{gap:3px}.rounded{border-radius:.25rem}.bg-\[var\(--surface\)\]{background-color:var(--surface)}.px-4{padding-inline:calc(var(--spacing) * 4)}.py-2{padding-block:calc(var(--spacing) * 2)}.pb-\[var\(--safe-bottom\)\]{padding-bottom:var(--safe-bottom)}.font-body{font-family:var(--font-body)}.text-\[10px\]{font-size:10px}.font-medium{--tw-font-weight:var(--font-weight-medium);font-weight:var(--font-weight-medium)}.tracking-\[\.02em\]{--tw-tracking:.02em;letter-spacing:.02em}.text-\[var\(--muted\)\]{color:var(--muted)}.text-\[var\(--primary-text\)\]{color:var(--primary-text)}.shadow-\[var\(--shadow-nav\)\]{--tw-shadow:var(--shadow-nav);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.backdrop-filter{-webkit-backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,);backdrop-filter:var(--tw-backdrop-blur,) var(--tw-backdrop-brightness,) var(--tw-backdrop-contrast,) var(--tw-backdrop-grayscale,) var(--tw-backdrop-hue-rotate,) var(--tw-backdrop-invert,) var(--tw-backdrop-opacity,) var(--tw-backdrop-saturate,) var(--tw-backdrop-sepia,)}.transition-colors{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.duration-150{--tw-duration:.15s;transition-duration:.15s}.select-none{-webkit-user-select:none;user-select:none}.\[-webkit-tap-highlight-color\:transparent\]{-webkit-tap-highlight-color:transparent}.active\:scale-\[\.93\]:active{scale:.93}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-tracking{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@font-face{font-family:Bebas Neue;font-style:normal;font-weight:400;font-display:swap;src:url(/assets/bebas-neue-latin-CoNGBGqG.woff2)format("woff2")}@font-face{font-family:Outfit;font-style:normal;font-weight:300;font-display:swap;src:url(/assets/outfit-latin-D6ftewdU.woff2)format("woff2")}@font-face{font-family:Outfit;font-style:normal;font-weight:400;font-display:swap;src:url(/assets/outfit-latin-D6ftewdU.woff2)format("woff2")}@font-face{font-family:Outfit;font-style:normal;font-weight:500;font-display:swap;src:url(/assets/outfit-latin-D6ftewdU.woff2)format("woff2")}@font-face{font-family:Outfit;font-style:normal;font-weight:600;font-display:swap;src:url(/assets/outfit-latin-D6ftewdU.woff2)format("woff2")}:root{--bg:#f6f6f9;--surface:#fff;--surface-alt:#eeeef2;--border:#dddde4;--text:#1a1a2e;--muted:#7c7c96;--primary:#f4a261;--primary-soft:#f4a26114;--primary-medium:#f4a26130;--primary-text:#f4a261;--accent:#48cae4;--accent-soft:#48cae414;--accent-medium:#48cae4;--accent-text:#48cae4;--highlight:#97e05f;--highlight-soft:#97e05f14;--highlight-medium:#97e05f;--highlight-text:#97e05f;--danger:#e5394b;--danger-soft:#e5394b14;--danger-medium:#e5394b30;--display:"Bebas Neue", sans-serif;--body:"Outfit", sans-serif;--radius:12px;--radius-lg:16px;--radius-pill:100px;--shadow-card:0 1px 3px #0000000f, 0 1px 2px #0000000a;--shadow-nav:0 -1px 12px #0000000f;--safe-bottom:env(safe-area-inset-bottom,0px);--safe-top:env(safe-area-inset-top,0px);--nav-height:64px}*{box-sizing:border-box;margin:0;padding:0}html,body,#app{height:100%}body{background:var(--bg);color:var(--text);font-family:var(--body);-webkit-font-smoothing:antialiased;overscroll-behavior:none;font-size:14px;line-height:1.5}.app-auth-loading{background:var(--bg);color:var(--primary-text);place-items:center;display:grid;position:fixed;inset:0}a{color:inherit;text-decoration:none}input,button,select{outline:none;font-family:inherit}.app-shell-frame{height:100%}.app-shell-frame.is-detail-open{visibility:hidden;pointer-events:none}.app-shell{width:100%;padding:0 24px;padding-top:calc(var(--safe-top) + 24px);padding-bottom:calc(var(--nav-height) + var(--safe-bottom) + 24px);min-height:100%}.swipe-container{scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scrollbar-width:none;height:calc(100vh - var(--nav-height) - var(--safe-bottom));display:flex;overflow-x:auto}.swipe-container::-webkit-scrollbar{display:none}.swipe-panel{scroll-snap-align:start;overscroll-behavior:contain;min-width:100%;overflow-y:auto}.virtual-list{contain:layout style;width:100%;position:relative}.virtual-list-item{contain:layout paint style;display:flow-root;position:absolute;inset:0 0 auto}.input,select.input{background:var(--surface);border:1px solid var(--border);width:100%;color:var(--text);font-family:var(--body);border-radius:var(--radius);appearance:none;min-height:48px;padding:12px 14px;font-size:14px;font-weight:400;transition:border-color .2s,box-shadow .2s}.input:focus{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-medium)}.input::placeholder{color:#b0b0c0}.input-invalid{animation:.3s ease-out shake;border-color:var(--danger)!important;box-shadow:0 0 0 3px var(--danger-soft)!important}@keyframes shake{0%,to{transform:translate(0)}25%{transform:translate(-4px)}75%{transform:translate(4px)}}.btn{font-family:var(--display);letter-spacing:.12em;border-radius:var(--radius);cursor:pointer;-webkit-tap-highlight-color:transparent;-webkit-user-select:none;user-select:none;border:1px solid #0000;padding:14px 28px;font-size:18px;transition:transform .1s,opacity .1s}.btn:active{opacity:.85;transform:scale(.97)}.btn-accent{background:var(--primary);color:#000;box-shadow:0 2px 8px var(--primary-medium)}.btn-primary{background:var(--primary);color:#fff;box-shadow:0 2px 8px var(--primary-medium)}.btn-ghost{color:var(--muted);border-color:var(--border);background:0 0}.btn-ghost:active{background:var(--surface-alt)}.btn-danger{color:var(--danger);border-color:var(--danger-medium);font-family:var(--body);letter-spacing:.05em;background:0 0;font-size:13px;font-weight:500}.btn-danger:active{background:var(--danger-soft)}.btn-full{width:100%}.pill{text-transform:uppercase;letter-spacing:.08em;border-radius:var(--radius-pill);background:var(--primary-soft);color:var(--primary-text);border:1px solid var(--primary-medium);white-space:nowrap;align-items:center;gap:4px;padding:4px 12px;font-size:11px;font-weight:500;display:inline-flex}.pill-accent{background:var(--accent-soft);color:var(--accent-text);border-color:var(--accent-medium)}.pill-highlight{background:var(--highlight-soft);color:var(--highlight-text);border-color:var(--highlight-medium)}.pill-neutral{background:var(--accent-soft);color:var(--accent-text);border-color:var(--accent-medium)}.pill-archived{color:#8b5cf6;background:#8b5cf617;border-color:#8b5cf652}.pill-active{background:var(--highlight-soft);color:var(--highlight-text);border-color:var(--highlight-medium)}.pill-danger{background:var(--danger-soft);color:var(--danger);border-color:var(--danger-medium)}.trend-percent-pill{background:var(--surface);box-shadow:var(--shadow-card)}.trend-percent-pill svg{stroke-width:2.25px}.trend-percent-up{color:var(--highlight-text);border-color:var(--highlight-medium)}.trend-percent-same{color:var(--primary-text);border-color:var(--primary-medium)}.trend-percent-down{color:var(--danger);border-color:var(--danger-medium)}.pill-reset{background:var(--primary-soft);color:var(--primary-text);border-color:var(--primary-medium);cursor:pointer}.pill-sm{letter-spacing:.06em;padding:2px 8px;font-size:9px}.pill-lg{padding:6px 16px;font-size:13px;font-weight:600}.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-card);padding:16px}.section-title{font-family:var(--display);color:var(--muted);letter-spacing:.15em;border-bottom:2px solid var(--primary);margin-top:40px;margin-bottom:14px;padding-bottom:4px;font-size:14px;display:inline-block}.form-group{margin-bottom:20px}.form-group label{color:var(--muted);text-transform:uppercase;letter-spacing:.1em;margin-bottom:6px;font-size:11px;font-weight:500;display:block}@keyframes skeleton-pulse{0%,to{opacity:.4}50%{opacity:.15}}.skeleton{background:var(--surface-alt);border-radius:var(--radius);animation:1.5s infinite skeleton-pulse}.empty-state{color:var(--muted);text-align:center;flex-direction:column;align-items:center;gap:12px;padding:48px 24px;display:flex}.empty-state svg{stroke-width:1.5px;width:48px;height:48px}.empty-state p{max-width:240px;font-size:14px;font-weight:400}.exercise-detail-overlay{z-index:150;background:var(--bg);position:fixed;inset:0;overflow:hidden}.progression-wallpaper{pointer-events:none;background-color:var(--bg);background-image:linear-gradient(#0607061a 0 40%,#08090838 60%,#0b0b0ad6 75%,#0b0b0a 88%),url(/assets/progression-fjord-painted-B4TFjHnp.webp);background-position:bottom,top;background-repeat:no-repeat,no-repeat;background-size:100% var(--wallpaper-fade-height,40%), cover;position:absolute;inset:0}.confirm-overlay{z-index:200;background:#000000b8;justify-content:center;align-items:flex-end;padding:0;display:flex;position:fixed;inset:0}.confirm-dialog{background:var(--surface);border:1px solid var(--border);padding:14px 22px calc(var(--safe-bottom) + 24px);overscroll-behavior:contain;text-align:left;border-bottom:0;border-radius:24px 24px 0 0;width:100%;max-width:430px;max-height:min(88dvh,720px);overflow-y:auto;box-shadow:0 -18px 55px #00000080}.confirm-dialog:before{content:"";border-radius:var(--radius-pill);background:#fff3;width:38px;height:4px;margin:0 auto 18px;display:block}.confirm-title{font-family:var(--display);letter-spacing:.04em;color:var(--text);margin-bottom:8px;font-size:22px}.confirm-message{color:var(--muted);margin-bottom:24px;font-size:14px;line-height:1.5}.confirm-actions{gap:8px;display:flex}.confirm-actions .btn{flex:1;padding:12px 16px;font-size:16px}*{-webkit-tap-highlight-color:transparent}.hide-scrollbar{scrollbar-width:none}.hide-scrollbar::-webkit-scrollbar{display:none}.scroll-sentinel{min-height:1px;padding-bottom:24px}.loading-more{color:var(--muted);justify-content:center;padding:16px 0;display:flex}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.spinner{animation:.8s linear infinite spin}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.bottom-sheet-backdrop.bottom-sheet-backdrop{z-index:500;width:min(100%,430px);position:fixed;inset:0 auto 0 50%;transform:translate(-50%)}.bottom-sheet-backdrop{background:#000000b8}.bottom-sheet.bottom-sheet{z-index:520;width:min(100%,430px);max-height:min(88dvh,720px);padding:14px 22px calc(var(--safe-bottom) + 24px);overscroll-behavior:contain;isolation:isolate;position:fixed;bottom:0;left:50%;overflow-y:auto;transform:translate(-50%)}.bottom-sheet{border:1px solid var(--border);text-align:left;background:#171815;border-bottom:0;border-radius:24px 24px 0 0;box-shadow:0 -18px 55px #00000080}.bottom-sheet.is-closing{pointer-events:none}.bottom-sheet-handle{border-radius:var(--radius-pill);background:#fff3;width:38px;height:4px;margin:0 auto 18px}.bottom-sheet.confirm-dialog:before,.bottom-sheet.preferences-dialog:before,.bottom-sheet.changelog-dialog:before{content:none;display:none}.landing{flex-direction:column;justify-content:center;min-height:100vh;padding:60px 24px;display:flex;position:relative;overflow:hidden}.landing-header{top:calc(var(--safe-top) + 24px);align-items:center;gap:12px;display:flex;position:absolute;right:24px}.logo-text{font-family:var(--display);color:var(--text);letter-spacing:.12em;margin-top:4px;font-size:29.4px}.logo-mark{width:58px;height:58px}.logo-img{width:100%;height:100%}.landing-title{font-family:var(--display);letter-spacing:.04em;color:var(--text);margin-bottom:16px;font-size:72px;line-height:.9}.landing-sub{color:var(--muted);margin-bottom:48px;font-size:14px;font-weight:300}.landing-actions{flex-direction:column;gap:12px;display:flex}.btn-start{background:var(--accent);color:#fff;box-shadow:0 3px 14px #48cae447}.btn-signin{background:var(--surface-alt);color:var(--muted);border:1px solid var(--border);box-shadow:none}.btn-install{color:var(--muted);border:1px solid var(--border);background:0 0}.ios-install-banner{bottom:calc(24px + env(safe-area-inset-bottom,0px));background:var(--surface);border:1px solid var(--border);color:var(--muted);white-space:nowrap;border-radius:14px;align-items:center;gap:6px;padding:12px 18px;font-size:13px;display:flex;position:fixed;left:50%;transform:translate(-50%);box-shadow:0 4px 24px #00000026}.ios-install-banner strong{color:var(--text);font-weight:600}.ios-install-banner svg{color:var(--accent);flex-shrink:0}.bottom-sheet.landing-auth-sheet{background:var(--surface);padding:16px 24px calc(32px + env(safe-area-inset-bottom,0px));border-radius:24px 24px 0 0;max-height:85vh}.landing-auth-sheet .bottom-sheet-handle{margin-bottom:24px}.sheet-title{font-family:var(--display);letter-spacing:.06em;color:var(--text);margin-bottom:6px;font-size:28px}.sheet-desc{color:var(--muted);margin-bottom:28px;font-size:14px;font-weight:300}.error{color:var(--danger);margin-bottom:16px;font-size:13px}.token-display{background:var(--surface-alt);border:1px solid var(--border);border-radius:var(--radius);text-align:center;color:var(--primary-text);word-break:break-all;margin-bottom:32px;padding:20px;font-size:18px;font-weight:600}.calendar-shell{margin-top:16px}.calendar-toolbar{justify-content:space-between;align-items:flex-end;gap:10px;height:40px;display:flex}.calendar-toolbar .calendar-streak-ribbon{flex:0 auto;justify-content:flex-start;margin-bottom:-2px}.calendar-mode-switch{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-card);flex:none;align-items:center;margin-bottom:6px;margin-left:auto;padding:3px;display:inline-flex}.calendar-mode-segment{border-radius:calc(var(--radius) - 3px);color:var(--muted);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:0;justify-content:center;align-items:center;width:30px;height:28px;padding:0;transition:background .15s,color .15s,transform .1s;display:inline-flex}.calendar-mode-sessions.is-selected{background:var(--primary-soft);color:var(--primary-text)}.calendar-mode-weight.is-selected{color:#8b5cf6;background:#8b5cf617}.calendar-mode-segment:active{transform:scale(.94)}.calendar-stat{color:var(--accent-text);white-space:nowrap;align-items:center;gap:5px;min-width:0;line-height:1;display:flex}.calendar-stat svg{color:currentColor;flex:none;display:block;transform:translateY(-2px)}.calendar-stat strong{color:currentColor;font-family:var(--display);align-items:center;height:22px;font-size:22px;font-weight:400;line-height:1;display:flex}.calendar-stat-sessions{color:var(--primary-text)}.calendar-stat-weight{color:#8b5cf6}.calendar-card{border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-card);background:#fafbfc;padding:14px}.calendar-card-with-streak{border-top-right-radius:0}.calendar-streak-ribbon{box-shadow:none;z-index:1;background:0 0;border:none;border-radius:0;justify-content:flex-end;align-items:center;min-width:0;margin:0 0 -2px;padding:0;display:flex;position:relative}.calendar-streak-ribbon-left{align-items:center;gap:9px;min-width:0;display:flex}.calendar-streak-icon{border:1px solid var(--border);color:var(--primary-text);background:#fafbfc;border-bottom-color:#fafbfc;border-radius:14px 14px 0 0;flex:none;justify-content:center;align-items:center;gap:7px;min-width:104px;height:34px;padding:0 13px 0 11px;display:flex;position:relative;box-shadow:0 -1px 3px #00000008}.calendar-streak-icon:after{content:"";background:#fafbfc;height:3px;position:absolute;bottom:-2px;left:-1px;right:-1px}.calendar-streak-icon svg{color:var(--highlight-text);filter:drop-shadow(0 1px #ffffffb3)drop-shadow(0 2px 2px #6f2a0829);z-index:1;position:relative}.calendar-streak-copy{z-index:1;align-items:baseline;gap:4px;min-width:0;display:flex;position:relative}.calendar-streak-copy strong{color:var(--text);font-family:var(--display);text-shadow:0 1px #ffffffb8;font-size:20px;font-weight:400;line-height:1}.calendar-streak-copy span{letter-spacing:.08em;text-transform:uppercase;color:var(--muted);font-size:10px;font-weight:700;line-height:1}.calendar-objective-item{align-items:center;gap:7px;min-width:0;display:flex}.calendar-objective-item svg{color:var(--primary-text);flex:none}.calendar-objective-item span{color:var(--text);font-family:var(--display);letter-spacing:.06em;text-transform:uppercase;font-size:18px;font-weight:400;line-height:1;display:block}.calendar-objective-item strong{color:var(--text);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:700;line-height:1.15;display:block;overflow:hidden}.calendar-month-header{text-align:center;grid-template-columns:36px minmax(0,1fr) auto 36px;align-items:center;column-gap:12px;min-height:36px;margin-bottom:14px;display:grid}.calendar-month-title{justify-content:flex-start;align-items:center;gap:10px;min-width:0;display:flex}.calendar-month-actions{justify-content:flex-end;align-items:center;display:flex}.calendar-month-header h2{color:var(--text);font-family:var(--display);letter-spacing:.06em;font-size:24px;font-weight:400;line-height:1}.calendar-month-header span{color:var(--muted);margin-top:2px;font-size:11px;display:block}.calendar-month-header .calendar-stat{font-size:inherit;justify-self:end;margin-top:0;line-height:1;display:flex}.calendar-month-header .calendar-stat-sessions{color:var(--primary-text)}.calendar-month-header .calendar-stat-weight{color:#8b5cf6}.calendar-nav-button{border:1px solid var(--border);border-radius:var(--radius);color:var(--text);background:#fff;justify-content:center;align-items:center;width:36px;height:36px;display:flex}.calendar-nav-button:disabled{color:var(--muted);opacity:.35}.calendar-weekdays{grid-template-columns:34px repeat(7,minmax(0,1fr));gap:5px;margin-bottom:6px;display:grid}.calendar-weekdays span{color:var(--muted);text-align:center;text-transform:uppercase;font-size:10px;font-weight:700}.calendar-weekday-spacer,.calendar-week-progress{width:28px}.calendar-month-grid{flex-direction:column;gap:5px;display:flex}.calendar-week-row{grid-template-columns:34px repeat(7,minmax(0,1fr));gap:5px;display:grid}.calendar-week-progress{--ring-color:var(--primary);background:radial-gradient(circle at center, #fafbfc 0 55%, transparent 57%), conic-gradient(var(--ring-color) var(--progress-angle), var(--surface-alt) 0);color:var(--primary-text);border-radius:999px;justify-content:flex-start;place-self:center;align-items:center;height:28px;line-height:1;display:flex;position:relative;overflow:hidden;transform:translate(-2px);box-shadow:inset 0 1px #ffffffe6}.calendar-week-progress-ready{transition:--progress-angle 1s cubic-bezier(.22,1,.36,1)}.calendar-week-progress>span{color:var(--primary-text);text-align:center;z-index:1;width:100%;font-size:7px;font-weight:800;line-height:1;display:block;position:relative}.calendar-week-progress-complete{--ring-color:var(--highlight);justify-content:center}.calendar-week-progress-check{color:var(--highlight-text);stroke-width:3px;z-index:1;position:relative}.calendar-week-progress-spacer{justify-self:center;width:28px;height:28px;display:block;transform:translate(-200px)}.calendar-week-row i,.calendar-day{aspect-ratio:1}.calendar-day{border:0;border-radius:4px;justify-content:center;align-items:center;padding:0;font-size:11px;font-weight:700;line-height:1;display:flex}.calendar-day-rest{background:var(--surface-alt);color:#000}.calendar-day-trained{background:var(--primary);color:#fff;cursor:pointer}.calendar-day-active{background:var(--highlight);color:#000;box-shadow:0 0 0 2px var(--highlight-medium)}.calendar-day-weighted{color:#fff;background:#8b5cf6}.calendar-day-weight-mode:not(:disabled){cursor:pointer}.calendar-day:disabled{cursor:default;opacity:1}.calendar-day-weight-mode:disabled{opacity:.4}.calendar-session-dialog{max-width:430px}.calendar-session-dialog .confirm-message{margin-bottom:14px}.calendar-session-list{flex-direction:column;gap:10px;max-height:min(360px,55vh);margin-bottom:16px;display:flex;overflow-y:auto}.calendar-session-option{color:inherit;text-align:left;width:100%;margin-bottom:0;display:block}.calendar-weight-dialog{text-align:left;max-width:430px}.confirm-overlay.calendar-weight-overlay{background:#000000b8}.calendar-weight-dialog .confirm-message{margin-bottom:16px}.calendar-weight-field{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;flex-direction:column;gap:7px;margin-bottom:16px;font-size:11px;font-weight:600;display:flex}.calendar-weight-input-wrap{position:relative}.calendar-weight-input{padding-right:48px;font-size:18px;font-weight:600}.calendar-weight-input-wrap>span{color:#8b5cf6;pointer-events:none;text-transform:lowercase;font-size:13px;font-weight:600;position:absolute;top:50%;right:14px;transform:translateY(-50%)}.calendar-weight-error{color:var(--danger);margin:-8px 0 14px;font-size:12px}.changelog-btn{top:calc(var(--safe-top) + 24px);background:var(--surface);border:1px solid var(--border);width:36px;height:36px;color:var(--highlight);cursor:pointer;box-shadow:var(--shadow-card);z-index:10;border-radius:50%;justify-content:center;align-items:center;transition:transform .1s;display:flex;position:absolute;right:24px}.changelog-btn:active{transform:scale(.92)}.changelog-btn.has-unseen:before,.changelog-btn.has-unseen:after{content:"";border:2px solid var(--highlight);opacity:0;pointer-events:none;border-radius:50%;animation:1.8s ease-out infinite changelog-pulse;position:absolute;inset:-2px}.changelog-btn.has-unseen:after{animation-delay:.9s}@keyframes changelog-pulse{0%{opacity:.8;transform:scale(.95)}to{opacity:0;transform:scale(1.6)}}.changelog-btn.has-unseen .lucide-bell{filter:drop-shadow(0 0 4px var(--highlight-medium))}.changelog-overlay{background:#000000b8}.bottom-sheet.changelog-dialog{background:var(--surface);border:1px solid var(--border);border-bottom:0;border-radius:24px 24px 0 0;flex-direction:column;padding:14px 0 0;display:flex;overflow:hidden;box-shadow:0 -18px 55px #00000080}.changelog-header{background:0 0;border:0;justify-content:flex-start;align-items:center;padding:0 22px;display:flex}.changelog-title{font-family:var(--display);letter-spacing:.04em;color:var(--text);font-size:22px;line-height:1}.changelog-body{height:min(55vh,360px);min-height:0;padding:18px 22px calc(var(--safe-bottom) + 20px);overflow-y:auto}.changelog-entry{border-bottom:1px solid var(--border);padding:12px 0}.changelog-entry:last-child{border-bottom:none}.changelog-load-more{height:1px}.changelog-entry-meta{flex-direction:column;gap:2px;margin-bottom:8px;display:flex}.changelog-entry-date{color:var(--highlight-text);background:var(--highlight-soft);border:1px solid var(--highlight-medium);border-radius:var(--radius-pill);text-transform:uppercase;letter-spacing:.08em;align-self:flex-start;padding:2px 8px;font-size:11px;font-weight:500}.changelog-entry-title{color:var(--text);font-size:15px;font-weight:600}.changelog-entry-items{margin:0;padding:0;list-style:none}.changelog-entry-items li{color:var(--text);padding:4px 0 4px 14px;font-size:13px;line-height:1.5;position:relative}.changelog-entry-items li:before{content:"";background:var(--highlight);border-radius:50%;width:6px;height:6px;position:absolute;top:12px;left:0}.changelog-highlight{color:var(--highlight-text);font-weight:600}.changelog-chip{vertical-align:0;letter-spacing:.06em;border:1px solid #0000;border-radius:6px;justify-content:center;align-items:center;gap:4px;min-width:18px;height:18px;margin:0 3px;padding:0 5px;font-size:9px;font-weight:700;line-height:1;display:inline-flex}.changelog-chip>svg{flex-shrink:0}.changelog-chip--accent{background:var(--primary);color:#000;border-color:var(--primary-medium);box-shadow:0 1px 4px var(--primary-medium)}.changelog-chip--danger{background:var(--danger);color:#fff;border-color:var(--danger-medium);box-shadow:0 1px 4px var(--danger-medium)}.changelog-chip--ghost{color:var(--muted);border-color:var(--border);background:0 0}.changelog-chip--info{background:var(--accent-soft);color:var(--accent-text);border-color:var(--accent-medium)}.changelog-chip--highlight{background:var(--highlight-soft);color:var(--highlight-text);border-color:var(--highlight-medium)}.changelog-chip--duration{color:#ff7f6e;background:#ff7f6e17;border-color:#ff7f6e52}.changelog-chip--night{color:#8b5cf6;background:#8b5cf617;border-color:#8b5cf652}.changelog-chip--nightSolid{color:#fff;background:#8b5cf6;border-color:#8b5cf652}.app-menu{top:calc(var(--safe-top) + 24px);z-index:30;position:absolute;right:24px}.app-menu-trigger{background:var(--surface);border:1px solid var(--border);width:36px;height:36px;color:var(--muted);cursor:pointer;box-shadow:var(--shadow-card);-webkit-tap-highlight-color:transparent;border-radius:50%;justify-content:center;align-items:center;display:flex;position:relative}.app-menu-trigger:active{transform:scale(.92)}.app-menu-badge,.app-menu-inline-badge{background:var(--danger);color:#fff;justify-content:center;align-items:center;font-size:10px;font-weight:700;line-height:1;display:inline-flex}.app-menu-badge{border:2px solid var(--surface);border-radius:50%;width:17px;height:17px;position:absolute;top:-4px;right:-4px}.app-menu-inline-badge{border-radius:50%;width:16px;height:16px;margin-left:auto}.app-menu-dropdown{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);min-width:218px;padding:6px;position:absolute;top:44px;right:0;box-shadow:0 8px 28px #00000029}.app-menu-item{width:100%;color:var(--text);border-radius:var(--radius);text-align:left;cursor:pointer;background:0 0;border:none;align-items:center;gap:10px;padding:10px 8px;font-size:13px;display:flex}.app-menu-item svg:last-child{margin-left:auto}.app-menu-danger{color:var(--danger)}.preferences-overlay{background:#000000b8}.bottom-sheet.preferences-dialog{background:var(--surface);border:1px solid var(--primary-medium);border-bottom:0;border-radius:24px 24px 0 0;padding:14px 0 0;overflow:hidden;box-shadow:0 -18px 55px #00000080}.preferences-header{background:0 0;border:0;justify-content:flex-start;align-items:center;padding:0 22px;display:flex}.preferences-title-block{justify-content:space-between;align-items:center;gap:12px;width:100%;display:flex}.preferences-kicker{color:var(--primary-text);background:var(--surface);border:1px solid var(--primary-medium);border-radius:var(--radius-pill);letter-spacing:.08em;text-transform:uppercase;white-space:nowrap;padding:3px 9px;font-size:10px;font-weight:700}.preferences-title{font-family:var(--display);letter-spacing:.04em;color:var(--text);font-size:22px;line-height:1}.preferences-body{flex-direction:column;gap:16px;padding:18px 22px;display:flex}.preferences-intro{background:var(--highlight-soft);border:1px solid var(--highlight-medium);border-radius:var(--radius);grid-template-columns:38px 1fr;gap:12px;padding:12px;display:grid}.preferences-intro-icon{background:var(--surface);width:38px;height:38px;color:var(--highlight-text);border-radius:50%;justify-content:center;align-items:center;display:flex}.preferences-intro-title{color:var(--text);margin:0 0 3px;font-size:14px;font-weight:600}.preferences-note{color:var(--muted);margin:0;font-size:13px;line-height:1.45}.preferences-field{color:var(--muted);letter-spacing:.06em;text-transform:uppercase;flex-direction:column;gap:7px;font-size:11px;font-weight:600;display:flex}.preferences-field>span{align-items:center;gap:5px;display:flex}.preferences-input-wrap{position:relative}.preferences-input-wrap .input{width:100%;color:var(--text);padding-right:86px;font-size:16px;font-weight:500}.preferences-input-wrap>span{color:var(--muted);text-transform:lowercase;pointer-events:none;font-size:12px;font-weight:500;position:absolute;top:50%;right:12px;transform:translateY(-50%)}.preferences-error{color:var(--danger);margin:0;font-size:12px}.data-export-note{color:var(--muted);margin:0;font-size:12px;line-height:1.5}.data-export-success{color:var(--primary-text);align-items:center;gap:6px;margin:0;font-size:12px;font-weight:600;display:flex}.preferences-actions{padding:4px 22px calc(var(--safe-bottom) + 20px);align-items:stretch;gap:8px;display:flex}.preferences-actions .btn{text-align:center;flex:1;justify-content:center;align-items:center;min-width:0;min-height:48px;padding:12px 14px;display:flex}.preferences-actions .data-export-button{flex:none;gap:8px;min-width:156px;margin:0 auto;padding-inline:18px}.data-export-button:disabled{cursor:wait;opacity:.7}.session-history-button-visual,.changelog-chip.session-history-button-visual{border:1px solid var(--primary-medium);background:var(--primary);color:#0b0b0a;width:30px;min-width:30px;height:30px;box-shadow:0 2px 8px var(--primary-medium);vertical-align:middle;border-radius:9px;place-items:center;gap:0;padding:0;line-height:1;display:grid}.session-history-button-visual svg{color:#0b0b0a;stroke:#0b0b0a;flex-shrink:0}.home{padding:24px;padding-top:calc(var(--safe-top) + 24px);padding-bottom:calc(var(--nav-height) + var(--safe-bottom) + 24px);position:relative}.home-header{justify-content:flex-start;align-items:center;min-width:0;padding-right:48px;display:flex}.sessions-section-header{justify-content:space-between;align-items:flex-end;gap:10px;margin-top:40px;margin-bottom:14px;display:flex}.sessions-section-header .section-title{margin-top:0;margin-bottom:0}.sessions-section-header .pill{flex-shrink:0;margin-bottom:3px}.greeting{font-family:var(--display);letter-spacing:.04em;color:var(--text);min-width:0;font-size:40px;line-height:1}.start-session-row{align-items:stretch;gap:10px;margin-top:32px;display:flex}.home-goal-tab{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow-card);flex:none;justify-content:center;align-items:center;gap:10px;width:68px;padding:6px 10px;display:flex}@property --progress-angle{syntax:"<angle>";inherits:false;initial-value:0deg}.home-objective-progress{--ring-color:var(--primary);background:radial-gradient(circle at center, var(--surface) 0 55%, transparent 57%), conic-gradient(var(--ring-color) var(--progress-angle), var(--surface-alt) 0);color:var(--primary-text);border-radius:999px;flex:none;justify-content:center;align-items:center;width:44px;height:44px;transition:--progress-angle 1s cubic-bezier(.22,1,.36,1);display:flex;position:relative;overflow:hidden;box-shadow:inset 0 1px #ffffffe6}.home-objective-progress span{color:var(--primary-text);text-align:center;z-index:1;min-width:24px;font-size:9px;font-weight:700;line-height:1;position:relative}.home-objective-progress-complete{--ring-color:var(--highlight)}.home-objective-progress-loading{background:radial-gradient(circle at center, var(--surface) 0 55%, transparent 57%), conic-gradient(var(--surface-alt) 0 360deg);animation:1.5s infinite skeleton-pulse}.home-objective-progress-loading span,.home-objective-progress-loading svg{opacity:0}.home-progress-check{color:var(--highlight-text);stroke-width:3px;z-index:1;position:relative}.start-session-button{flex:auto;justify-content:center;align-items:center;gap:6px;min-width:0;padding-left:12px;padding-right:12px;display:inline-flex}.start-session-button-active{background:var(--highlight);box-shadow:0 2px 8px #97e05f4d}.session-card{cursor:pointer;margin-bottom:10px;transition:transform .1s}.session-card:active{transform:scale(.98)}.session-card-top{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.session-date{letter-spacing:.01em;color:var(--text);font-size:16px;font-weight:600}.session-duration{color:var(--muted);font-variant-numeric:tabular-nums;font-size:12px;font-weight:500}.session-card-meta{align-items:center;gap:6px;min-width:0;display:flex}.session-template-pill{text-overflow:ellipsis;max-width:132px;color:var(--primary-text);background:var(--primary-soft);border-color:var(--primary-medium);overflow:hidden}.session-exercise-count-pill{color:var(--accent-text);background:var(--accent-soft);border-color:var(--accent-medium)}.session-series-count-pill{color:var(--highlight-text);background:var(--highlight-soft);border-color:var(--highlight-medium)}.session-volume-pill{color:#d63384;background:#d6338414;border-color:#d633844d}.session-bodyweight-count-pill{color:#8b5cf6;background:#8b5cf617;border-color:#8b5cf652}.session-pills{justify-content:space-between;align-items:center;gap:6px;display:flex}.session-pills-left,.session-pills-right{flex-wrap:wrap;gap:6px;display:flex}.home-calendar-placeholder .calendar-weekdays span{height:10px}.home-placeholder-streak{border-radius:14px 14px 0 0;width:104px;height:34px}.home-placeholder-nav{border-radius:var(--radius);width:36px;height:36px}.home-placeholder-month{justify-self:start;width:118px;height:24px}.home-placeholder-stat{justify-self:end;width:38px;height:22px}.home-placeholder-day{aspect-ratio:1;border-radius:4px;display:block}.home-session-placeholder-list{flex-direction:column;display:flex}.home-session-placeholder{pointer-events:none}.home-placeholder-session-date{width:118px;height:16px}.home-placeholder-session-duration{width:42px;height:12px}.home-placeholder-pill{border-radius:var(--radius-pill);width:58px;height:22px}.home-placeholder-pill-wide{width:76px}.log-entry-cardio{align-items:flex-start}.log-entry-actions{align-items:center;gap:4px;display:flex}.log-edit{width:28px;height:28px;color:var(--muted);cursor:pointer;background:0 0;border:0;place-items:center;padding:0;display:grid}.log-edit:active{color:var(--text)}.log-values-cardio{flex-wrap:wrap;justify-content:flex-end;gap:14px;padding-right:8px;display:flex}.log-metric{flex-direction:column;align-items:flex-end;gap:1px;line-height:1.15;display:flex}.log-metric-label{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;font-size:9px;font-weight:500}@media (width<=360px){.log-values-cardio{flex-direction:column;gap:5px}}.duration-input{font-variant-numeric:tabular-nums;justify-content:center;align-items:center;gap:0;display:flex}.duration-segment-wrap{align-items:center;display:flex}.duration-segment{width:2ch;color:inherit;font:inherit;font-variant-numeric:tabular-nums;text-align:center;caret-color:#0000;background:0 0;border:0;outline:0;padding:0}.duration-segment::selection{background:var(--primary-medium);color:var(--text)}.duration-separator{color:var(--muted);padding:0 2px;font-weight:600}.duration-segment.is-invalid{color:var(--danger);animation:.5s inputFlash}.notes-edit-actions{justify-content:flex-end;gap:6px;display:flex}.notes-icon-button{justify-content:center;align-items:center;width:32px;min-width:32px;min-height:32px;padding:0;display:inline-flex}.active-session{--session-inline-padding:24px;min-height:calc(100vh - var(--nav-height) - var(--safe-bottom));padding:24px;padding-top:calc(var(--safe-top) + 24px);padding-bottom:calc(var(--nav-height) + var(--safe-bottom) + 24px);position:relative}.session-sticky-header{top:calc(var(--safe-top) + 24px);z-index:90;isolation:isolate;position:sticky}.session-sticky-header:before{content:"";top:calc(-24px - var(--safe-top));right:calc(4px - var(--session-inline-padding));bottom:-10px;left:calc(4px - var(--session-inline-padding));z-index:-1;border-radius:0 0 calc(var(--radius-lg) + 4px) calc(var(--radius-lg) + 4px);opacity:0;pointer-events:none;-webkit-backdrop-filter:blur(22px)saturate(.82);backdrop-filter:blur(22px)saturate(.82);background:linear-gradient(#0b0b0ae6,#10110ebd);border:1px solid #0000;transition:opacity .2s ease-out,border-color .2s ease-out,box-shadow .2s ease-out;position:absolute;box-shadow:0 12px 28px #0000}.session-sticky-header.is-stuck:before{opacity:1;border-color:#ffffff1f;box-shadow:0 12px 28px #0000003d}.session-header .session-title-block{flex:100%;width:100%;min-width:0}.session-empty{min-height:calc(100vh - var(--nav-height) - var(--safe-bottom));flex-direction:column;justify-content:center;align-items:center;gap:24px;display:flex}.session-template-home{min-height:0;padding-bottom:calc(var(--nav-height) + var(--safe-bottom) + 96px);display:block}.session-template-page-header{align-items:center;margin-bottom:28px;display:flex}.session-template-page-header h1{color:var(--text);font-family:var(--display);letter-spacing:.04em;font-size:36px;line-height:1}.session-template-home>.btn-full{left:50%;bottom:calc(var(--nav-height) + var(--safe-bottom) + 14px);z-index:110;opacity:0;visibility:hidden;pointer-events:none;width:min(560px,100vw - 48px);margin:0;transition:opacity .18s,visibility .18s,transform .1s;position:fixed;transform:translate(-50%)}.session-template-home>.btn-full.is-visible{opacity:1;visibility:visible;pointer-events:auto}.session-template-home>.session-empty-return{background:var(--highlight);box-shadow:0 2px 8px #97e05f4d}.session-template-home>.btn-full:active{transform:translate(-50%)scale(.97)}.session-header{justify-content:space-between;align-items:flex-start;margin-bottom:20px;display:flex;position:relative}.session-back-button{border-radius:var(--radius);color:var(--primary-text);cursor:pointer;background:0 0;border:0;align-items:center;gap:3px;margin:-8px 0 14px -7px;padding:7px;font-size:13px;font-weight:500;transition:color .15s,background .15s,transform .1s;display:inline-flex}.session-back-button:active{color:var(--primary-text);background:var(--primary-soft);transform:translate(-2px)}.session-header h2{font-family:var(--display);letter-spacing:.04em;color:var(--text);font-size:36px;line-height:1}.session-title-block{flex-direction:column;gap:8px;display:flex}.session-meta-pills{flex-wrap:wrap;align-items:center;gap:6px;margin:4px 0 8px;display:flex}.session-timer-pill{margin-block:-2px;font-family:var(--display);font-variant-numeric:tabular-nums;letter-spacing:.08em;order:1;margin-left:auto;padding:5px 14px;font-size:12px;line-height:1}.session-bodyweight-pill{color:#8b5cf6;background:#8b5cf617;border-color:#8b5cf652;align-items:center;gap:3px;display:inline-flex}.session-edit-button{border:1px solid var(--border);background:var(--surface);width:36px;min-width:36px;height:36px;color:var(--text);box-shadow:var(--shadow-card);cursor:pointer;opacity:1;border-radius:50%;justify-content:center;align-items:center;padding:0;transition:opacity .22s ease-out,transform .22s ease-out;display:inline-flex;transform:translateY(0)scale(1)}.session-header-action{width:36px;height:36px;transition:width .22s ease-out;position:absolute;top:0;right:0}.session-header-action.is-editing{width:126px}.session-duration-editor{align-items:center;width:126px;height:36px;animation:.22s ease-out session-duration-editor-in;display:flex;position:absolute;top:0;right:0}.session-duration-editor .log-input{text-align:center;font-variant-numeric:tabular-nums;height:36px;padding:7px 10px}@keyframes session-duration-editor-in{0%{opacity:0;transform:translateY(-8px)scale(.96)}to{opacity:1;transform:translateY(0)scale(1)}}.session-edit-button:active{transform:scale(.96)}.session-edit-button.is-hidden{opacity:0;pointer-events:none;transform:translateY(-8px)scale(.96)}.session-edit-button:disabled{cursor:default}.session-summary-row{justify-content:space-between;align-items:center;gap:12px;margin-bottom:16px;display:flex}.session-summary-pills{flex-wrap:wrap;gap:6px;min-width:0;display:flex}.session-history-button{cursor:pointer;-webkit-tap-highlight-color:transparent;flex-shrink:0;transition:transform .1s}.session-history-button:active{transform:scale(.9)}.active-session .session-template-button{border:1px solid var(--primary-medium);border-radius:var(--radius-pill);color:var(--primary-text);font-family:var(--display);letter-spacing:.06em;background:#141512b3;align-items:center;gap:7px;margin:0 0 16px auto;padding:7px 10px;font-size:12px;display:flex}.active-session .session-template-button-empty{white-space:nowrap;min-height:50px;box-shadow:0 5px 18px var(--primary-soft);margin:0;padding:12px 18px;font-size:15px;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.active-session .session-template-button-empty:active{transform:translate(-50%,-50%)scale(.97)}.session-summary-pills+.section-title{margin-top:8px}.session-summary-pills+.exercise-group,.session-summary-row+.exercise-group{margin-top:24px}.bottom-sheet.session-history-panel{flex-direction:column;display:flex;overflow:hidden}.session-history-header{justify-content:space-between;align-items:center;gap:12px;margin-bottom:20px;display:flex}.session-history-header .template-picker-heading{min-width:0}.session-history-header .template-picker-heading h2{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.session-history-selector{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);grid-template-columns:44px minmax(0,1fr) 44px;align-items:stretch;min-height:58px;display:grid;overflow:hidden}.session-history-selector-arrow{color:var(--muted);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:0;place-items:center;padding:0;transition:color .15s,background .15s,transform .1s;display:grid}.session-history-selector-arrow:active:not(:disabled){color:var(--accent-text);background:var(--accent-soft)}.session-history-selector-arrow:first-child:active:not(:disabled){transform:translate(-2px)}.session-history-selector-arrow:last-child:active:not(:disabled){transform:translate(2px)}.session-history-selector-arrow:disabled{opacity:.25;cursor:default}.session-history-selector-value{text-align:center;justify-content:center;align-items:center;gap:9px;min-width:0;padding:10px 6px;display:flex}.session-history-selector-name{color:var(--text);text-overflow:ellipsis;white-space:nowrap;font-size:15px;font-weight:600;overflow:hidden}.session-history-selector-value .pill{flex-shrink:0}.session-history-detail{min-height:96px;margin-top:12px;padding:15px 13px 9px;animation:.18s ease-out session-history-detail-in;overflow-y:auto}.session-history-date{text-align:right;margin-bottom:9px}.session-history-status{text-align:center;margin:17px 0 11px}.session-history-status.is-error{color:var(--danger)}.session-history-detail .log-entry{padding:9px 10px}.session-history-detail .log-entry:last-child{margin-bottom:0}@keyframes session-history-detail-in{0%{opacity:0;transform:translate(5px)}to{opacity:1;transform:none}}.session-bottom-actions{left:50%;bottom:calc(var(--nav-height) + var(--safe-bottom));z-index:120;opacity:0;pointer-events:none;align-items:flex-end;gap:6px;transition:opacity .22s ease-out,transform .22s ease-out;display:flex;position:fixed;transform:translate(-50%)translateY(-12px)}.session-bottom-actions.is-visible{opacity:1;pointer-events:auto;transform:translate(-50%)translateY(0)}.session-bottom-actions.template-load-in{animation:.32s cubic-bezier(.22,1,.36,1) .12s both template-session-actions-in}.session-cancel-glass{-webkit-backdrop-filter:blur(18px)saturate(.72);backdrop-filter:blur(18px)saturate(.72);background:linear-gradient(145deg,#161714e6,#070807d1);border-color:#ffffff2e;box-shadow:inset 0 1px #ffffff14,0 10px 26px #0000004d}@keyframes template-session-actions-in{0%{opacity:0;transform:translate(-50%)translateY(12px)}to{opacity:1;transform:translate(-50%)translateY(0)}}.exercise-panel-handle{border:1px solid var(--primary-medium);border-radius:var(--radius) var(--radius) 0 0;background:var(--primary);color:#000;min-height:40px;font-family:var(--display);letter-spacing:.08em;cursor:pointer;-webkit-tap-highlight-color:transparent;border-bottom:0;align-items:center;gap:6px;padding:7px 14px;font-size:14px;display:flex;box-shadow:0 8px 24px #00000024}.exercise-panel-handle svg{transform:none}.exercise-panel-overlay{background:#000000b8}.bottom-sheet.exercise-panel{border:1px solid var(--border);background:#fafafc;border-bottom:0;border-radius:24px 24px 0 0;flex-direction:column;width:min(100%,430px);max-height:min(88dvh,720px);padding:14px 0 0;display:flex;overflow:hidden;box-shadow:0 -18px 55px #1a1a2e2e}.exercise-panel-close{flex-shrink:0;justify-content:center;align-items:center;width:44px;min-width:44px;min-height:44px;padding:0;display:flex}.exercise-panel-content{min-height:0;padding:0 22px calc(var(--safe-bottom) + 24px);flex-direction:column;flex:1;display:flex;overflow-y:auto}.exercise-header-pills{flex-shrink:0;align-items:center;gap:6px;display:flex}.exercise-picker-section{flex-direction:column;gap:9px;margin-bottom:22px;display:flex}.exercise-picker-heading,.exercise-picker-title{align-items:center;display:flex}.exercise-picker-heading{justify-content:space-between;gap:12px}.exercise-picker-title{color:var(--muted);font-family:var(--display);letter-spacing:.09em;gap:7px;font-size:14px}.exercise-picker-title svg{color:var(--primary-text)}.exercise-picker-list{overscroll-behavior:contain;scrollbar-width:thin;flex-direction:column;gap:7px;max-height:min(31vh,250px);padding:1px 3px 1px 1px;display:flex;overflow-y:auto}.exercise-picker-list:has(.virtual-list){display:block}.exercise-picker-option-wrap{flex:none}.exercise-picker-option{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);width:100%;min-height:51px;color:var(--text);font:inherit;text-align:left;cursor:pointer;justify-content:space-between;align-items:center;gap:10px;padding:10px 11px 10px 14px;transition:border-color .14s,background .14s,transform .1s;display:flex;position:relative;overflow:hidden}.exercise-picker-option:before{background:var(--primary);opacity:.42;content:"";width:3px;position:absolute;inset:0 auto 0 0}.exercise-picker-option:active{transform:scale(.985)}.exercise-picker-option:disabled{cursor:wait;opacity:.58}.exercise-picker-option-name{text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:14px;font-weight:600;overflow:hidden}.exercise-picker-list .virtual-list-item{padding-bottom:7px}.exercise-picker-empty{border:1px dashed var(--border);border-radius:var(--radius);color:var(--muted);text-align:center;padding:17px 14px;font-size:12px;line-height:1.45}.log-form{margin-top:8px;margin-bottom:8px}.log-inputs{grid-template-columns:1fr 1fr;gap:8px;margin-bottom:10px;display:grid}.log-inputs .form-group{margin-bottom:0}.log-input{text-align:center;padding:14px;font-size:18px;font-weight:500}.log-submit{margin-top:4px}.log-error{color:var(--danger);text-align:center;margin-bottom:6px;font-size:12px}.exercise-group{margin-bottom:32px}.exercise-group.template-load-in,.exercise-group.exercise-add-in{animation:.32s cubic-bezier(.22,1,.36,1) both template-exercise-group-in}.exercise-group.template-load-in{animation-delay:calc(var(--template-load-index,0) * 55ms)}@keyframes template-exercise-group-in{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}.exercise-group-header{align-items:center;gap:8px;min-width:0;margin-bottom:8px;display:flex}.exercise-group-toggle{min-width:0;color:inherit;text-align:left;cursor:pointer;background:0 0;border:0;flex:1;align-items:center;gap:6px;padding:3px 0;display:flex}.exercise-group-name{font-family:var(--display);letter-spacing:.04em;text-transform:uppercase;color:var(--text);text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;font-size:20px;line-height:1;overflow:hidden}.exercise-group-chevron{color:var(--primary-text);flex-shrink:0;transition:transform .2s cubic-bezier(.22,1,.36,1);display:inline-flex}.exercise-group-chevron.is-expanded{transform:rotate(90deg)}.exercise-group-expanded-content{border-top:1px solid var(--border);margin-top:12px;padding-top:12px;overflow:hidden}.exercise-group-note-button{width:100%;margin:-2px 0 10px}.exercise-group-note{color:var(--muted);margin:-2px 0 10px;font-size:13px;font-style:italic;line-height:1.35}.exercise-group-note-button .exercise-group-note{margin:0}.exercise-group-note-placeholder{opacity:.5}.exercise-group-notes-edit{margin:-2px 0 10px}.log-entry{align-items:center;gap:10px;margin-bottom:6px;padding:10px 12px;display:flex}.set-pill{flex-shrink:0}.log-values{text-align:right;color:var(--text);flex:1;padding-right:8px;font-size:13px;font-weight:400}.form-group .log-field-label{align-items:center;gap:8px;width:fit-content;display:flex}.log-field-label svg{flex-shrink:0}.log-field-label-reps svg{color:#8b5cf6}.log-field-label-weight svg{color:var(--accent-text)}.log-field-label-duration svg{color:#ff7f6e}.log-field-label-distance svg{color:var(--accent-text)}.log-field-label-resistance svg{color:#f4a261}.log-field-label-incline svg{color:#97e05f}.form-group:has(.log-field-label-reps) .log-input{color:#8b5cf6}.form-group:has(.log-field-label-weight) .log-input{color:var(--accent-text)}.form-group:has(.log-field-label-distance) .log-input{color:var(--accent-text)}.form-group:has(.log-field-label-resistance) .log-input{color:#f4a261}.form-group:has(.log-field-label-incline) .log-input{color:#97e05f}.form-group:has(.log-field-label-duration) .duration-segment{color:#ff7f6e}.form-group:has(.log-field-label-duration) .duration-separator{color:var(--muted)}.number{color:var(--primary-text);font-weight:600}.log-delete{color:var(--danger);cursor:pointer;background:0 0;border:none;border-radius:50%;justify-content:center;align-items:center;padding:4px;line-height:1;transition:color .15s;display:flex}.log-delete:active{color:var(--danger);background:var(--danger-soft)}.btn-cancel-session{border-radius:var(--radius) var(--radius) 0 0;border-bottom:0;flex-shrink:0;justify-content:center;align-items:center;width:40px;min-width:40px;min-height:40px;padding:0;display:flex}.end-session-btn{border-radius:var(--radius) var(--radius) 0 0;color:#000;border-bottom:0;flex-shrink:0;justify-content:center;align-items:center;width:40px;min-width:40px;min-height:40px;padding:0;display:flex}.notes-row{cursor:pointer;text-align:left;background:0 0;border:none;align-items:center;gap:6px;padding:0;display:flex}.notes-text{color:var(--muted);font-size:13px;font-style:italic}.notes-placeholder{color:var(--muted);opacity:.5;font-size:13px}.notes-row svg{color:var(--muted);opacity:.6;flex-shrink:0}.notes-edit{flex-direction:column;gap:6px;display:flex}.notes-input{padding:10px 12px;font-size:13px}.btn-sm{min-height:0;padding:6px 14px;font-size:12px}.last-session-label{font-family:var(--display);letter-spacing:.12em;color:var(--muted);margin-bottom:8px;font-size:11px;display:block}.active-session .last-session-relative-date{font-family:var(--body);text-transform:none;letter-spacing:.01em;font-weight:500}.session-history-detail .last-session-relative-value{color:var(--primary)}.active-session .last-session-relative-unit{margin-left:.28em}.active-session-placeholder-title{width:118px;height:36px}.active-session-placeholder-timer{border-radius:var(--radius-pill);width:132px;height:43px}.active-session-placeholder-pill{border-radius:var(--radius-pill);width:58px;height:22px}.active-session-placeholder-pill-wide{width:82px}.active-session-placeholder-exercise-title{width:min(180px,46vw);height:24px}.active-session-placeholder-note{align-items:center;gap:6px;margin-bottom:8px;display:flex}.active-session-placeholder-note-text{width:min(210px,62vw);height:13px}.active-session-placeholder-note-icon{border-radius:999px;width:12px;height:12px}.active-session-placeholder-log{pointer-events:none}.active-session-placeholder-log-pill{border-radius:var(--radius-pill);flex:none;width:64px;height:22px}.active-session-placeholder-log-value{width:112px;height:13px;margin-left:auto}.active-session-placeholder-cancel,.active-session-placeholder-end{border-radius:var(--radius) var(--radius) 0 0;width:44px;height:40px}.active-session-placeholder-add{border-radius:var(--radius) var(--radius) 0 0;width:92px;height:40px}.dropdown{flex:1;position:relative}.dropdown-trigger{background:var(--surface);border:1px solid var(--border);width:100%;color:var(--text);font-family:var(--body);border-radius:var(--radius);cursor:pointer;text-align:left;-webkit-tap-highlight-color:transparent;justify-content:space-between;align-items:center;gap:8px;min-height:48px;padding:12px 14px;font-size:14px;transition:border-color .15s,box-shadow .15s;display:flex}.dropdown-trigger.is-empty{color:#b0b0c0}.dropdown-trigger.open{border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-medium)}.dropdown-trigger-label{text-overflow:ellipsis;white-space:nowrap;flex:1;overflow:hidden}.dropdown-chevron{color:var(--muted);flex-shrink:0;transition:transform .2s}.dropdown-chevron.open{color:var(--primary);transform:rotate(180deg)}.dropdown-backdrop{z-index:50;position:fixed;inset:0}.dropdown-panel{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);z-index:51;max-height:320px;padding:4px;animation:.15s ease-out dropdown-in;position:absolute;top:calc(100% + 6px);left:0;right:0;overflow-y:auto;box-shadow:0 8px 24px #00000014}@keyframes dropdown-in{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}.dropdown-item{border-radius:var(--radius);cursor:pointer;width:100%;font-family:var(--body);color:var(--text);text-align:left;-webkit-tap-highlight-color:transparent;background:0 0;border:none;justify-content:space-between;align-items:center;gap:10px;padding:11px 12px;font-size:14px;display:flex}.dropdown-item+.dropdown-item,.dropdown-virtual-list .dropdown-item.has-gap{margin-top:2px}.dropdown-item.selected{background:var(--primary-soft);color:var(--primary-text);font-weight:500}.dropdown-item:active:not(.selected){background:var(--surface-alt)}.dropdown-item-name{text-overflow:ellipsis;white-space:nowrap;flex:1;overflow:hidden}.dropdown-empty{color:var(--muted);text-align:center;padding:18px 12px;font-size:13px}.template-overlay{z-index:300;align-items:flex-end;padding:0}.dropdown-panel-floating{z-index:360!important}.dropdown-backdrop-floating{z-index:359!important}.template-manager{background:var(--bg);width:100%;max-width:620px;max-height:88vh;padding:26px 22px calc(var(--safe-bottom) + 24px);border-radius:24px 24px 0 0;overflow-y:auto;box-shadow:0 -18px 55px #1a1a2e29}.bottom-sheet.template-picker-panel{width:min(100%,430px);max-height:min(88dvh,720px);padding:14px 22px calc(var(--safe-bottom) + 24px);border:1px solid var(--border);background:#fafafc;border-bottom:0;border-radius:24px 24px 0 0;box-shadow:0 -18px 55px #1a1a2e2e}.bottom-sheet.template-manager:not(.template-picker-panel){padding:26px 22px calc(var(--safe-bottom) + 24px)}.template-manager-embedded{max-width:560px;max-height:none;box-shadow:none;background:0 0;border-radius:0;margin:0 auto;padding:12px 0 0;animation:.42s cubic-bezier(.22,1,.36,1) template-page-in;overflow:visible}.template-manager-header{text-align:center;justify-content:center;align-items:flex-start;margin-bottom:24px;display:flex;position:relative}.template-manager-embedded>.template-manager-header{margin-bottom:12px}.template-compact-heading{text-align:left;justify-content:space-between;align-items:center;gap:12px;width:100%;display:flex}.template-compact-heading>.section-title{border-bottom-color:var(--primary);margin:0}.template-compact-heading button{border:1px solid var(--primary-medium);background:var(--primary);color:#000;width:30px;height:30px;box-shadow:0 2px 8px var(--primary-medium);border-radius:9px;place-items:center;padding:0;transition:transform .1s;display:grid}.template-compact-heading button:active{transform:scale(.9)}.template-edit-section-heading{text-align:left;width:100%}.template-edit-section-heading>.section-title{margin:0}.template-picker-heading{width:100%;color:var(--primary-text);font-family:var(--display);letter-spacing:.09em;text-align:left;justify-content:flex-start;align-items:center;gap:7px;font-size:14px;font-weight:400;line-height:normal;display:flex}.template-picker-heading>svg{flex-shrink:0;position:static}.template-picker-heading h2{color:var(--text);font:inherit;letter-spacing:inherit;line-height:inherit;position:static}.template-picker-list{overscroll-behavior:contain;flex-direction:column;gap:10px;height:min(356px,42dvh);min-height:220px;padding:1px 3px 1px 1px;display:flex;overflow-y:auto}.template-picker-list .template-card{border:1px solid var(--border);text-align:left;width:100%;font:inherit}.template-picker-list .template-card:disabled{cursor:wait;opacity:.58}.template-picker-loading{justify-content:center;align-items:center;min-height:100%;display:flex}.template-manager-heading h2{color:var(--text);font-family:var(--display);letter-spacing:.055em;font-size:32px;font-weight:400;line-height:1}.template-subtitle{max-width:330px;color:var(--muted);margin:7px auto 0;font-size:13px;line-height:1.4}.template-close{place-items:center;width:40px;height:40px;padding:0;display:grid;position:absolute;top:-7px;right:0}.template-create-actions{justify-content:center;display:flex}.template-create{justify-content:center;align-items:center;gap:9px;width:min(100%,320px);min-height:56px;padding:10px 18px;display:flex}.template-create-primary span{flex-direction:column;align-items:flex-start;line-height:1;display:flex}.template-create-primary strong{font-family:var(--display);letter-spacing:.1em;font-size:17px;font-weight:400}.template-create-primary small{font-family:var(--body);letter-spacing:.02em;opacity:.62;text-transform:none;margin-top:4px;font-size:10px;font-weight:500}.template-list{flex-direction:column;gap:10px;margin-top:18px;display:flex}.template-card{flex-direction:column;justify-content:space-between;align-items:stretch;gap:16px;min-width:0;min-height:112px;padding:19px 16px 16px;transition:transform .18s,border-color .18s,box-shadow .18s;animation:.32s cubic-bezier(.22,1,.36,1) both template-card-in;display:flex;position:relative;overflow:hidden}.template-card:active{transform:scale(.985)}.template-card:before{content:"";background:var(--primary);opacity:.8;width:3px;position:absolute;inset:0 auto 0 0}.template-card-editable{cursor:pointer}.template-card-editable:active{border-color:var(--primary-medium);background:var(--primary-soft)}.template-card-pickable{cursor:pointer}.template-card-pickable:active{border-color:var(--primary-medium);background:var(--primary-soft)}.template-card-top{justify-content:space-between;align-items:flex-start;gap:10px;min-width:0;display:flex}.template-card-top .pill{flex-shrink:0}.template-card-name{min-width:0;color:var(--text);font-family:var(--body);letter-spacing:.01em;text-overflow:ellipsis;white-space:nowrap;flex:1;font-size:16px;font-weight:600;line-height:1.2;overflow:hidden}.template-card-exercise-pills{grid-template-columns:repeat(4,minmax(0,1fr));gap:5px;display:grid}.template-card-exercise-pills .pill{text-align:center;text-overflow:ellipsis;white-space:nowrap;width:100%;min-width:0;padding:3px 5px;font-size:9px;display:block;overflow:hidden}.template-exercise-pill.tone-1{color:var(--highlight-text);background:var(--highlight-soft);border-color:var(--highlight-medium)}.template-exercise-pill.tone-2{color:#d63384;background:#d6338414;border-color:#d633844d}.template-exercise-pill.tone-3{color:#8b5cf6;background:#8b5cf617;border-color:#8b5cf652}.template-card-exercise-pills .template-exercise-more{color:var(--muted);background:var(--surface-alt);border-color:var(--border);font-weight:600}.template-card-actions{flex-shrink:0;justify-content:flex-end;align-items:center;gap:5px;display:flex}.template-icon-button{border:1px solid var(--border);background:var(--surface);color:var(--muted);border-radius:10px;place-items:center;width:34px;height:34px;transition:transform .12s,background .12s;display:grid}.template-icon-button:active{background:var(--surface-alt);transform:scale(.9)}.template-icon-button.danger{color:var(--danger);border-color:var(--danger-medium)}.template-load{padding:8px 10px;font-size:12px}.template-empty{text-align:center;color:var(--muted);border:1px dashed var(--border);border-radius:var(--radius-lg);grid-column:1/-1;padding:30px 20px}.template-empty strong{color:var(--text);font-family:var(--display);letter-spacing:.08em;font-size:19px;font-weight:400;display:block}.template-empty p{margin-top:3px;font-size:12px}.template-editor{flex-direction:column;gap:14px;animation:.25s ease-out template-editor-in;display:flex}.template-editor-card{flex-direction:column;gap:8px;padding:16px;display:flex}.template-field-label{color:var(--muted);font-family:var(--display);letter-spacing:.1em;margin-top:2px;font-size:12px}.template-field-label:not(:first-child){margin-top:8px}.template-name-input{font-size:15px;font-weight:500}.template-exercise-select{align-items:stretch;display:flex}.template-picker-status{color:var(--muted);font-size:12px}.template-picker-retry{color:var(--danger);cursor:pointer;background:0 0;border:0;align-self:flex-start;padding:0;font-size:12px}.template-composition-header{color:var(--text);font-family:var(--display);letter-spacing:.09em;justify-content:space-between;align-items:center;padding:0 3px;font-size:14px;display:flex}.template-composition-header>span:first-child{padding-bottom:7px;position:relative}.template-composition-header>span:first-child:after{background:var(--primary);content:"";height:2px;position:absolute;bottom:0;left:0;right:0}.template-picker{flex-direction:column;gap:7px;display:flex}.template-composition-empty{min-height:74px;color:var(--muted);border:1px dashed var(--border);border-radius:var(--radius);justify-content:center;align-items:center;gap:9px;font-size:13px;display:flex}.template-exercise-row{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);min-height:56px;box-shadow:var(--shadow-card);animation:.24s cubic-bezier(.22,1,.36,1) both template-row-in;animation-delay:calc(var(--row-index,0) * 35ms);align-items:center;gap:9px;padding:8px 8px 8px 12px;display:flex}.template-position{color:var(--primary-text);font-family:var(--display);font-size:17px}.template-exercise-name{text-overflow:ellipsis;white-space:nowrap;min-width:0;color:var(--text);flex:1;font-size:14px;font-weight:600;overflow:hidden}.template-order-actions{gap:1px;display:flex}.template-order-actions button{width:28px;height:32px;color:var(--muted);background:0 0;border:0;border-radius:8px;place-items:center;padding:0;transition:transform .1s,background .1s;display:grid}.template-order-actions button:active{background:var(--surface-alt);transform:scale(.88)}.template-order-actions button:disabled{opacity:.2}.template-order-actions button.danger{color:var(--danger)}.template-add-exercise{border:1px dashed var(--primary-medium);background:var(--primary-soft);color:var(--primary-text);border-radius:var(--radius);font-family:var(--display);letter-spacing:.08em;justify-content:center;align-items:center;gap:6px;padding:11px;display:flex}.template-new-exercise{border:1px solid var(--border);border-radius:var(--radius-lg);background:var(--surface);box-shadow:var(--shadow-card);grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:start;gap:8px;padding:14px;animation:.22s ease-out template-editor-in;display:grid}.template-new-exercise .btn{grid-column:1/-1}.template-quick-exercise{margin-top:10px}.template-editor-actions{justify-content:center;align-items:flex-end;gap:6px;margin-top:3px;display:flex}.template-editor-actions .btn{border-radius:var(--radius) var(--radius) 0 0;border-bottom:0;min-height:40px}.template-editor-back,.template-editor-delete{place-items:center;width:40px;min-width:40px;padding:0;display:grid}.template-editor-save{justify-content:center;align-items:center;gap:7px;min-width:116px;padding:8px 18px;font-size:14px;display:flex}.template-editor-save:disabled{opacity:.42;cursor:not-allowed;box-shadow:none}.template-save-error{color:var(--danger);background:var(--danger-soft);border:1px solid var(--danger-medium);border-radius:var(--radius);padding:9px 11px;font-size:12px;animation:.2s ease-out template-editor-in}.template-manager-embedded .template-editor{padding-bottom:72px;animation:.2s ease-out template-editor-fade}.template-manager-embedded .template-editor-actions{left:50%;bottom:calc(var(--nav-height) + var(--safe-bottom));z-index:120;opacity:1;filter:drop-shadow(0 8px 18px #1a1a2e24);margin:0;transition:opacity .22s ease-out,transform .22s ease-out;animation:.22s ease-out template-actions-in;position:fixed;transform:translate(-50%)translateY(0)}.template-manager-embedded .template-editor-actions.is-hidden{opacity:0;pointer-events:none;animation:none;transform:translate(-50%)translateY(-12px)}.template-confirm-dialog{text-align:left}.session-template-home>.btn-full{max-width:560px;min-height:56px;box-shadow:0 7px 22px var(--primary-medium)}@keyframes template-page-in{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:none}}@keyframes template-card-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:none}}@keyframes template-editor-in{0%{opacity:0;transform:translateY(6px)scale(.99)}to{opacity:1;transform:none}}@keyframes template-editor-fade{0%{opacity:0}to{opacity:1}}@keyframes template-actions-in{0%{opacity:0;transform:translate(-50%)translateY(-12px)}to{opacity:1;transform:translate(-50%)translateY(0)}}@keyframes template-row-in{0%{opacity:0;transform:translate(-7px)}to{opacity:1;transform:none}}@media (width<=420px){.template-manager-heading h2{font-size:29px}.template-list{gap:8px}.template-card{gap:14px;min-height:106px;padding:17px 13px 14px}.template-card-name{font-size:15px}.template-card-top .pill{padding:3px 7px;font-size:9px}.template-icon-button{width:30px;height:32px}.template-load{padding:7px 8px;font-size:11px}.template-exercise-row .pill{display:none}.template-order-actions button{width:27px}}.isometric-timer{gap:6px;display:grid}.isometric-timer.is-running .duration-input{border-color:#ff7f6e8c;box-shadow:0 0 0 3px #ff7f6e1a}.isometric-timer-controls{grid-template-columns:minmax(0,1fr) 38px;gap:6px;display:grid}.isometric-timer-toggle,.isometric-timer-reset{color:#ff7f6e;cursor:pointer;background:#ff7f6e12;border:1px solid #ff7f6e40;border-radius:9px;min-height:34px;transition:background-color .15s,border-color .15s,color .15s,opacity .15s,transform .15s}.isometric-timer-toggle{letter-spacing:.09em;justify-content:center;align-items:center;gap:7px;padding:0 9px;font-size:9px;font-weight:700;display:flex}.isometric-timer-reset{place-items:center;padding:0;display:grid}.isometric-timer.is-running .isometric-timer-toggle{background:#ff7f6e26;border-color:#ff7f6e8c}.isometric-timer-toggle:active,.isometric-timer-reset:active{transform:scale(.96)}.isometric-timer-reset:disabled{cursor:default;opacity:.32}@media (prefers-reduced-motion:reduce){.isometric-timer-toggle,.isometric-timer-reset{transition:none}}.chart-container{padding:18px 20px 16px}.interactive-line-chart{position:relative}.chart-curve-highlight{z-index:510;pointer-events:none;width:calc(100% - 40px);height:auto;position:absolute;top:18px;left:20px;overflow:visible}.chart-container svg{width:100%;height:auto;overflow:visible}.chart-container-selected svg,.chart-point{cursor:pointer}.chart-period-axis{min-height:28px;margin-top:-4px;margin-bottom:8px;position:relative}.chart-period-track{position:absolute;top:0}.chart-period-dates{color:var(--text);letter-spacing:.04em;font-variant-numeric:tabular-nums;margin-top:8px;font-size:10px;font-weight:600;line-height:1;position:relative}.chart-period-dates span{white-space:nowrap;position:absolute;top:0}.chart-period-dates span:first-child{left:0;transform:translate(-50%)}.chart-period-dates span:last-child{right:0;transform:translate(50%)}.chart-period-dates-spread span:first-child{padding-right:5px;transform:translate(-100%)}.chart-period-dates-spread span:last-child{padding-left:5px;transform:translate(100%)}.chart-period-line{position:relative}.chart-period-line:before,.chart-period-line:after{content:"";background:currentColor;width:1px;height:7px;position:absolute;top:-4px}.chart-period-line:before{left:0}.chart-period-line:after{right:0}.chart-labels{color:var(--muted);justify-content:space-between;margin-top:10px;font-size:10px;font-weight:400;display:flex}.chart-empty-hint{color:var(--muted);text-align:center;margin-top:8px;font-size:12px;line-height:1.4}.cardio-tracking-options{flex-direction:column;gap:8px;margin-top:10px;display:flex}.cardio-tracking-heading{color:var(--muted);font-family:var(--display);letter-spacing:.1em;justify-content:space-between;align-items:center;gap:10px;font-size:12px;display:flex}.cardio-tracking-duration{color:#ff7f6e;font-family:var(--body);letter-spacing:0;text-transform:none;font-size:10px}.cardio-tracking-list{flex-direction:column;gap:6px;display:flex}.cardio-tracking-option{border:1px solid var(--border);border-radius:var(--radius);width:100%;min-height:54px;color:var(--text);text-align:left;cursor:pointer;-webkit-tap-highlight-color:transparent;background:#ffffff05;align-items:center;gap:10px;padding:9px 11px;transition:border-color .15s,background .15s,transform .1s;display:flex}.cardio-tracking-option:active{transform:scale(.985)}.cardio-tracking-option.is-enabled{border-color:var(--accent-medium);background:var(--accent-soft)}.cardio-tracking-icon{background:var(--surface);width:31px;height:31px;color:var(--muted);border-radius:9px;flex:none;place-items:center;display:grid}.cardio-tracking-option.is-enabled .cardio-tracking-icon{color:var(--accent-text)}.cardio-tracking-copy{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.cardio-tracking-label{font-size:13px;font-weight:600}.cardio-tracking-description{color:var(--muted);font-size:10px;line-height:1.3}.cardio-tracking-switch{background:var(--border);border-radius:999px;flex:none;align-items:center;width:36px;height:20px;padding:2px;transition:background .15s;display:flex}.cardio-tracking-switch-thumb{background:var(--muted);border-radius:50%;width:16px;height:16px;transition:transform .15s,background .15s;box-shadow:0 1px 3px #00000059}.cardio-tracking-option.is-enabled .cardio-tracking-switch{background:var(--accent)}.cardio-tracking-option.is-enabled .cardio-tracking-switch-thumb{background:var(--surface);transform:translate(16px)}.progress-tab{padding:24px;padding-top:calc(var(--safe-top) + 24px);padding-bottom:calc(var(--nav-height) + var(--safe-bottom) + 24px)}.progress-tab-header{justify-content:space-between;align-items:center;margin-bottom:24px;display:flex}.progress-tab-title{font-family:var(--display);letter-spacing:.04em;color:var(--text);font-size:36px;line-height:1}.logout-btn{color:var(--muted);cursor:pointer;border-radius:var(--radius);-webkit-tap-highlight-color:transparent;background:0 0;border:none;justify-content:center;align-items:center;padding:8px;transition:color .15s,background .15s;display:flex}.logout-btn:active{color:var(--danger);background:var(--danger-soft)}.exercise-row{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius-lg);box-shadow:var(--shadow-card);cursor:pointer;align-items:center;gap:10px;margin-bottom:8px;padding:14px 16px;transition:transform .1s;display:flex}.exercise-row:active{transform:scale(.98)}.exercise-row-name{letter-spacing:.01em;color:var(--text);flex:1;font-size:15px;font-weight:600}.exercise-row-arrow{color:var(--muted);font-size:18px}.exercise-list-header{justify-content:space-between;align-items:center;gap:12px;margin-top:28px;margin-bottom:12px;display:flex}.exercise-list-header .section-title{margin:0}.exercise-list-controls{flex-shrink:0;align-items:center;gap:8px;display:flex}.exercise-create-button{border:1px solid var(--primary-medium);background:var(--primary);color:#000;width:30px;height:30px;box-shadow:0 2px 8px var(--primary-medium);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:9px;place-items:center;padding:0;transition:transform .1s;display:grid}.exercise-create-button:active{transform:scale(.9)}.exercise-filter-switch{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);box-shadow:var(--shadow-card);flex-shrink:0;align-items:center;padding:3px;display:inline-flex}.exercise-filter-segment{border-radius:calc(var(--radius) - 3px);width:30px;height:28px;color:var(--muted);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:0;justify-content:center;align-items:center;padding:0;transition:background .15s,color .15s,transform .1s;display:inline-flex}.exercise-filter-active.is-selected{background:var(--highlight-soft);color:var(--highlight-text)}.exercise-filter-archived.is-selected{color:#8b5cf6;background:#8b5cf617}.exercise-filter-segment:active{transform:scale(.94)}.exercise-create-editor{flex-direction:column;gap:14px;animation:.2s ease-out exercise-create-editor-in;display:flex}.exercise-create-card{flex-direction:column;gap:8px;padding:16px;display:flex}.exercise-create-label{color:var(--muted);font-family:var(--display);letter-spacing:.1em;margin-top:2px;font-size:12px}.exercise-create-name{font-size:15px;font-weight:500}.exercise-create-type-heading{justify-content:space-between;align-items:center;gap:8px;margin-top:8px;display:flex}.exercise-create-type-heading .pill-info{flex-shrink:0}.exercise-type-selector{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);grid-template-columns:44px minmax(0,1fr) 44px;align-items:stretch;min-height:58px;display:grid;overflow:hidden}.exercise-type-selector-arrow{color:var(--muted);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:0;place-items:center;padding:0;transition:color .15s,background .15s,transform .1s;display:grid}.exercise-type-selector-arrow:active{color:var(--accent-text);background:var(--accent-soft)}.exercise-type-selector-arrow:first-child:active{transform:translate(-2px)}.exercise-type-selector-arrow:last-child:active{transform:translate(2px)}.exercise-type-selector-value{text-align:center;justify-content:center;align-items:center;gap:9px;min-width:0;padding:10px 6px;display:flex}.exercise-type-selector-name{color:var(--text);text-overflow:ellipsis;white-space:nowrap;font-size:15px;font-weight:600;overflow:hidden}.exercise-type-selector-value .pill{flex-shrink:0}.exercise-type-selector.is-disabled{opacity:.58}.exercise-type-selector.is-disabled .exercise-type-selector-arrow{cursor:not-allowed}.exercise-type-selector.is-disabled .exercise-type-selector-arrow:active{color:var(--muted);background:0 0;transform:none}.exercise-create-error{color:var(--danger);background:var(--danger-soft);border:1px solid var(--danger-medium);border-radius:var(--radius);padding:9px 11px;font-size:12px;animation:.2s ease-out exercise-create-editor-in}.exercise-create-sheet .confirm-title{margin-bottom:14px}.exercise-create-title{align-items:center;gap:8px;display:flex}.exercise-create-title svg{color:var(--primary-text);stroke-width:2.25px;flex:none}.exercise-create-sheet-actions{margin-top:2px}.exercise-create-sheet-actions .exercise-create-back{flex:0 0 48px;place-items:center;width:40px;min-width:40px;padding:0;display:grid}.exercise-create-save{justify-content:center;align-items:center;gap:7px;min-width:116px;padding:8px 18px;font-size:14px;display:flex}.exercise-create-save:disabled{opacity:.42;cursor:not-allowed;box-shadow:none}.exercise-type-info-dialog{text-align:left;max-width:430px}.exercise-type-info-body{color:var(--text);flex-direction:column;gap:12px;margin-bottom:24px;font-size:14px;line-height:1.5;display:flex}.exercise-type-help-list{flex-direction:column;gap:8px;padding-left:18px;display:flex}.exercise-type-help-list strong{color:var(--accent-text);font-weight:600}.exercise-type-info-dialog .confirm-title{text-align:left}.exercise-type-info-dialog .btn-accent{background:var(--accent);box-shadow:0 2px 8px var(--accent-medium)}@keyframes exercise-create-editor-in{0%{opacity:0;transform:translateY(6px)scale(.99)}to{opacity:1;transform:none}}.progress-tab-section-header{justify-content:space-between;align-items:flex-end;gap:12px;margin-top:40px;margin-bottom:14px;display:flex}.progress-tab-section-header .section-title{margin:0}.progress-tab-section-summary{align-items:center;gap:8px;min-width:0;display:flex}.progress-tab-section-header .pill{flex-shrink:0}.overall-mode-switch{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);box-shadow:var(--shadow-card);flex:none;align-items:center;padding:3px;display:inline-flex}.overall-mode-segment{border-radius:calc(var(--radius) - 3px);width:30px;height:28px;color:var(--muted);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:0;justify-content:center;align-items:center;padding:0;transition:background .15s,color .15s,transform .1s;display:inline-flex}.overall-mode-exercises.is-selected{background:var(--primary-soft);color:var(--primary-text)}.overall-mode-bodyweight.is-selected{color:#8b5cf6;background:#8b5cf617}.overall-mode-segment:active{transform:scale(.94)}.bodyweight-change-pill{color:#8b5cf6;background:#8b5cf617;border-color:#8b5cf64d}.bodyweight-change-pill svg{stroke-width:2.25px}.overall-chart-stage{position:relative}#app:has(.progress-info-backdrop) .swipe-container{z-index:110;position:relative}#app:has(.progress-info-backdrop) .tab-bar{pointer-events:none}.progress-tab .progress-tab-section-header-first{margin-top:0}.progress-tab .trend-pills{gap:8px;margin-top:16px;display:flex}.progress-tab .overall-trend-pills{flex-wrap:wrap;align-items:center}.progress-tab .overall-trend-pills .pill-info{margin-left:auto}.pill-info{background:var(--accent-soft);color:var(--accent-text);border-color:var(--accent-medium);width:28px;height:28px;font-family:var(--display);letter-spacing:0;text-transform:none;cursor:pointer;-webkit-tap-highlight-color:transparent;justify-content:center;align-items:center;padding:0;font-size:14px;line-height:0;transition:background .15s,transform .1s;display:inline-flex}.pill-info svg{stroke-width:2.25px;flex:none;display:block}.pill-info svg path{transform:translateY(-.5px)}.pill-info:active{background:var(--accent-medium);color:var(--surface);transform:scale(.92)}.pill-info-bodyweight{color:#8b5cf6;background:#8b5cf617;border-color:#8b5cf652}.pill-info-bodyweight:active{color:#a78bfa;background:#8b5cf63d}.overall-info-dialog{text-align:left;max-width:360px}.progress-info-backdrop{z-index:500;background:#000000b8;width:min(100%,430px);position:fixed;top:0;bottom:0;left:50%;transform:translate(-50%)}.progress-info-sheet.is-closing{pointer-events:none}.progress-info-sheet.overall-info-dialog{width:min(100%,430px);max-width:430px;max-height:min(72dvh,620px);padding:14px 22px calc(var(--safe-bottom) + 24px);overscroll-behavior:contain;border:1px solid var(--border);background:#171815;border-bottom:0;border-radius:24px 24px 0 0;overflow-y:auto;box-shadow:0 -18px 55px #00000080}.progress-info-sheet .confirm-title{margin-bottom:18px}.overall-info-body{color:var(--text);flex-direction:column;gap:12px;margin-bottom:24px;font-size:14px;line-height:1.5;display:flex}.overall-info-body strong{color:var(--accent-text);font-weight:600}.overall-inline-pill{vertical-align:1px;margin:0 6px}.overall-info-dialog .btn-accent{background:var(--accent);box-shadow:0 2px 8px var(--accent-medium)}.overall-info-dialog-bodyweight{border-color:#8b5cf652}.overall-info-dialog-bodyweight .overall-info-body strong{color:#8b5cf6}.overall-info-dialog-bodyweight .overall-info-title{color:var(--text)}.overall-info-dialog-bodyweight .overall-info-title svg{color:#8b5cf6}.overall-info-dialog-bodyweight .btn-accent{background:#8b5cf6;box-shadow:0 2px 8px #8b5cf647}.overall-info-tip{color:var(--muted);border-top:1px solid var(--border);padding-top:12px;font-size:13px}.overall-info-dialog .confirm-title{text-align:left}.overall-info-title{align-items:center;gap:8px;display:flex}.overall-info-title svg{color:var(--primary);stroke-width:2.25px;flex:none}.progress-tab-placeholder-section-pill{border-radius:var(--radius-pill);flex-shrink:0;width:68px;height:22px;margin-bottom:3px}.progress-tab-chart-placeholder{min-height:192px;padding:18px 20px 16px;position:relative;overflow:hidden}.progress-tab-chart-placeholder-grid{flex-direction:column;gap:42px;padding-top:12px;padding-left:8px;display:flex}.progress-tab-chart-placeholder-grid span{width:100%;height:1px}.progress-tab-chart-placeholder-line{transform-origin:0;height:3px;position:absolute;top:84px;left:38px;right:28px;transform:rotate(6deg)}.progress-tab-chart-placeholder-axis{height:20px;position:absolute;bottom:28px;left:52px;right:52px}.progress-tab-placeholder-trend{border-radius:var(--radius-pill);width:70px;height:28px}.progress-tab-placeholder-info{border-radius:999px;width:28px;height:28px;margin-left:auto}.progress-tab-exercise-placeholder-list{flex-direction:column;gap:8px;display:flex}.progress-tab-exercise-placeholder{pointer-events:none;margin-bottom:0}.progress-tab-placeholder-exercise-name{flex:auto;min-width:0;height:15px}.progress-tab-placeholder-exercise-pill{border-radius:var(--radius-pill);flex:none;width:52px;height:22px}.progress-tab-placeholder-exercise-arrow{border-radius:999px;flex:none;width:18px;height:18px}.progression{padding:24px;padding-top:calc(var(--safe-top) + 24px);padding-bottom:calc(var(--safe-bottom) + 86px)}.back-btn{color:var(--primary-text);font-family:var(--body);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;align-items:center;gap:4px;margin-bottom:20px;padding:8px 0;font-size:15px;font-weight:500;display:inline-flex}.back-btn:active{opacity:.6}.progression-title-row{justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:8px;display:flex}.progression-title-row .chart-heading{flex:1}.progression-edit-button{flex-shrink:0}.progression-meta-pills{flex-wrap:wrap;gap:6px;margin-bottom:10px;display:flex}.chart-heading{font-family:var(--display);letter-spacing:.04em;color:var(--text);overflow-wrap:anywhere;min-width:0;font-size:36px;line-height:1}.progression-notes-row{cursor:pointer;text-align:left;-webkit-tap-highlight-color:transparent;background:0 0;border:none;align-items:center;gap:6px;padding:0;display:flex}.progression-notes-row svg{color:var(--text);opacity:1;flex-shrink:0}.progression-notes-edit{margin-top:8px}.progression .notes-text{color:var(--text);font-size:13px;font-style:italic}.progression .notes-placeholder{color:var(--text);opacity:1;font-size:13px}.progression .notes-edit{flex-direction:column;gap:6px;display:flex}.progression .notes-input{padding:10px 12px;font-size:13px}.progression .btn-sm{min-height:0;padding:6px 14px;font-size:12px}.trend-pills{flex-wrap:wrap;align-items:center;gap:8px;margin-top:20px;display:flex}.progression .trend-pills .pill-info{margin-left:auto}.progression-section-header{justify-content:space-between;align-items:flex-end;gap:12px;margin-top:40px;margin-bottom:14px;display:flex}.progression-section-header .section-title{margin:0}.progression-section-pills{flex-shrink:0;justify-content:flex-end;align-items:center;gap:6px;margin-bottom:3px;display:inline-flex}.progression-section-pills .pill{flex-shrink:0}.progression-section-header-first{margin-top:28px}.progression-empty{padding:24px 0}.progression-legacy-note{color:var(--muted);text-align:center;margin-top:10px;font-size:12px}.history-list{flex-direction:column;gap:18px;display:flex}.history-session-header{justify-content:space-between;align-items:center;gap:12px;margin-bottom:8px;display:flex}.history-session-date{font-family:var(--display);letter-spacing:.12em;color:var(--muted);text-transform:uppercase;font-size:11px}.history-trend-pill{border-radius:var(--radius-pill);width:28px;height:28px;box-shadow:var(--shadow-card);border:1px solid;flex-shrink:0;justify-content:center;align-items:center;padding:0;display:inline-flex}.history-trend-pill svg{stroke-width:2.25px}.history-trend-up{background:var(--surface);color:var(--highlight-text);border-color:var(--highlight-medium)}.history-trend-same{background:var(--surface);color:var(--primary-text);border-color:var(--primary-medium)}.history-trend-down{background:var(--surface);color:var(--danger);border-color:var(--danger-medium)}.progression .log-entry{align-items:center;gap:10px;margin-bottom:6px;padding:10px 12px;display:flex}.progression .set-pill{flex-shrink:0}.progression .log-values{text-align:right;color:var(--text);flex:1;padding-right:0;font-size:13px;font-weight:400}.progression .number{color:var(--primary-text);font-weight:600}.history-toggle{color:var(--muted);font-family:var(--body);cursor:pointer;border-radius:var(--radius-pill);-webkit-tap-highlight-color:transparent;background:0 0;border:none;align-self:center;align-items:center;gap:4px;padding:6px 10px;font-size:13px;font-weight:500;display:inline-flex}.history-toggle:active{background:var(--surface-alt);color:var(--text)}.progression-bottom-actions{left:50%;bottom:var(--safe-bottom);z-index:110;justify-content:center;align-items:flex-end;gap:6px;display:flex;position:fixed;transform:translate(-50%)}.progression-square-action{border-radius:var(--radius) var(--radius) 0 0;border-bottom:0;flex-shrink:0;justify-content:center;align-items:center;width:40px;min-width:40px;min-height:40px;padding:0;display:flex;box-shadow:0 8px 24px #00000024}.progression-archive-action{border-radius:var(--radius) var(--radius) 0 0;color:#8b5cf6;min-height:40px;font-family:var(--display);letter-spacing:.08em;cursor:pointer;-webkit-tap-highlight-color:transparent;background:#141512b3;border:1px solid #8b5cf652;border-bottom:0;align-items:center;gap:6px;padding:7px 14px;font-size:14px;display:flex;box-shadow:0 8px 24px #00000024}.progression-archive-action.is-unarchive{border-color:var(--highlight-medium);color:var(--highlight-text);background:#141512b3}.progression-archive-action svg{flex-shrink:0}.progression-archive-action span{line-height:1}.progression-archive-action:active,.progression-square-action:active{opacity:.85;transform:scale(.97)}.progression-dialog{text-align:left;max-width:430px}.progression-dialog .confirm-message{margin-bottom:16px}.confirm-name-hint{font-family:var(--display);letter-spacing:.04em;color:var(--primary-text);background:var(--primary-soft);border:1px solid var(--primary-medium);border-radius:var(--radius);text-align:center;margin-bottom:14px;padding:10px 14px;font-size:20px}.confirm-input{width:100%}.progression-dialog .confirm-actions{margin-top:20px}.progression-exercise-edit-dialog{width:100%;max-width:430px}.progression-exercise-edit-fields{flex-direction:column;gap:8px;display:flex}.progression-exercise-edit-label{color:var(--muted);font-family:var(--display);letter-spacing:.1em;margin-top:8px;font-size:12px}.progression-exercise-edit-name{font-size:15px;font-weight:500}.progression-exercise-type-locked{color:var(--muted);align-items:flex-start;gap:7px;margin-top:2px;font-size:12px;line-height:1.4;display:flex}.progression-exercise-type-locked svg{flex-shrink:0;margin-top:1px}.progression-exercise-edit-error{border:1px solid var(--danger-medium);border-radius:var(--radius);background:var(--danger-soft);color:var(--danger);margin-top:4px;padding:9px 11px;font-size:12px}.progression-placeholder-back{align-items:center;gap:4px;height:36px;margin-bottom:20px;padding:8px 0;display:inline-flex}.progression-placeholder-back-icon{border-radius:999px;width:20px;height:20px}.progression-placeholder-back-label{width:48px;height:15px}.progression-placeholder-title{width:min(280px,78vw);max-width:100%;height:36px}.progression-placeholder-pill{border-radius:var(--radius-pill);width:44px;height:22px}.progression-placeholder-pill-wide{width:68px}.progression-placeholder-note{align-items:center;gap:6px;min-height:16px;display:flex}.progression-placeholder-note-text{width:min(210px,62vw);height:13px}.progression-placeholder-note-icon{border-radius:999px;width:12px;height:12px}.progression-placeholder-chart{min-height:192px;padding:18px 20px 16px;position:relative;overflow:hidden}.progression-placeholder-chart-grid{flex-direction:column;gap:42px;padding-top:12px;padding-left:8px;display:flex}.progression-placeholder-chart-grid span{width:100%;height:1px}.progression-placeholder-chart-line{transform-origin:0;height:3px;position:absolute;top:76px;left:38px;right:28px;transform:rotate(-7deg)}.progression-placeholder-chart-axis{height:20px;position:absolute;bottom:28px;left:52px;right:52px}.progression-placeholder-trend{border-radius:var(--radius-pill);width:70px;height:28px}.progression-placeholder-info{border-radius:999px;width:28px;height:28px;margin-left:auto}.progression-placeholder-history-date{width:128px;height:11px}.progression-placeholder-history-trend{border-radius:var(--radius-pill);width:28px;height:28px}.progression-placeholder-log{pointer-events:none}.progression-placeholder-log-pill{border-radius:var(--radius-pill);flex:none;width:64px;height:22px}.progression-placeholder-log-value{width:112px;height:13px;margin-left:auto}.progression-placeholder-square-action{border-radius:var(--radius) var(--radius) 0 0;width:40px;height:40px}.progression-placeholder-archive-action{border-radius:var(--radius) var(--radius) 0 0;width:126px;height:40px}.network-error-backdrop{z-index:400;background:0 0;position:fixed;inset:0}.network-error-toast{right:16px;bottom:calc(var(--nav-height) + var(--safe-bottom) + 16px);border:1px solid var(--danger-medium);border-radius:var(--radius-lg) 0 0 var(--radius-lg);background:var(--surface);width:min(340px,100vw - 32px);color:var(--text);align-items:center;gap:10px;padding:13px 15px;font-size:13px;line-height:1.35;display:flex;position:absolute;box-shadow:-12px 8px 32px #1a1a2e2e}.network-error-toast svg{color:var(--danger);flex-shrink:0}.network-error-test-button{left:16.6667vw;bottom:calc(var(--nav-height) + var(--safe-bottom) + 12px);z-index:390;border:1px dashed var(--danger-medium);border-radius:var(--radius-pill);background:var(--surface);box-shadow:var(--shadow-card);color:var(--danger);font-family:var(--display);letter-spacing:.06em;cursor:pointer;align-items:center;gap:6px;padding:8px 10px;font-size:10px;display:flex;position:fixed;transform:translate(-50%)}.network-error-test-button:active{transform:translate(-50%)scale(.96)}:root{--bg:#0b0b0a;--surface:#171815;--surface-alt:#20211d;--surface-raised:#272822;--border:#f1eee624;--text:#f1eee6;--muted:#9c9b94;--primary:#f4a261;--primary-soft:#f4a2611a;--primary-medium:#f4a26161;--primary-text:#f4a261;--accent:#48cae4;--accent-soft:#48cae414;--accent-medium:#48cae452;--accent-text:#48cae4;--highlight:#97e05f;--highlight-soft:#97e05f14;--highlight-medium:#97e05f52;--highlight-text:#97e05f;--danger-soft:#e5394b1a;--danger-medium:#e5394b59;--radius:10px;--radius-lg:18px;--shadow-card:inset 0 1px #ffffff0b, 0 14px 34px #0000002e;--shadow-nav:0 -1px #f1eee61a, 0 -14px 30px #00000038;--nav-height:52px;--wallpaper-fade-height:100%}html{background:#070806}body{color:var(--text);background:radial-gradient(circle at 50% 8%,#5d5b4533,#0000 34%),#070806}#app{background:var(--bg);width:min(100%,430px);margin:0 auto;position:relative;overflow:hidden;box-shadow:0 0 0 1px #f1eee614,0 0 80px #00000085}button,input,select{color:inherit}.swipe-container{background:var(--bg)}.swipe-panel{scrollbar-color:#f1eee633 transparent}.card,.exercise-row,.log-entry,.template-card,.progress-card,.chart-card{border-color:var(--border);box-shadow:var(--shadow-card);background:#1b1c18e6}.section-title{color:#fff;letter-spacing:.17em;border-bottom-color:var(--primary);text-shadow:0 1px 12px #0000009e;font-size:12px;font-weight:400}.section-title:after{background:0 0}.pill{background:#141512b3}.input,select.input,.log-input,.notes-input{border-color:var(--border);color:var(--text);background:#0a0b0994;box-shadow:inset 0 1px #ffffff06}.input::placeholder,.log-input::placeholder,.notes-input::placeholder{color:#676862}.btn{border-radius:11px}.btn-primary,.btn-accent{color:#12120f;box-shadow:0 8px 28px #f4a26124}.btn-ghost{background:#ffffff06}.skeleton{background:linear-gradient(90deg,#20211d,#2c2d27,#20211d) 0 0/220% 100%}.landing{min-height:100%;padding:calc(var(--safe-top) + 58px) 22px 28px;background:linear-gradient(#0b0b0a05 0%,#0b0b0a0f 48%,#0b0b0a 85%) 50%/cover,url(/assets/progression-fjord-painted-B4TFjHnp.webp) 50%/cover;justify-content:flex-start}.landing:not(:has(>.token-display)){background-image:linear-gradient(#0b0b0a05 0%,#0b0b0a0f 48%,#0b0b0a 85%),url(/assets/home-fjord-rack-painted-v5-DE_vW2lI.webp);background-position:50%,70% 150%;background-size:cover,auto 110%}.landing:after{display:none}.landing-header,.landing-thesis,.landing-actions,.landing>.ios-install-banner,.landing>.token-display,.landing>.landing-sub,.landing>.landing-title,.landing>.btn{z-index:1;position:relative}.landing-header{top:calc(var(--safe-top) + 70px);flex-direction:row-reverse;justify-content:flex-end;gap:10px;height:28px;position:absolute;left:22px;right:22px}.logo-mark{align-items:center;width:30px;height:22px;display:flex}.logo-img{object-fit:contain;width:30px;height:22px;display:block}.logo-text{color:#fff;letter-spacing:.13em;margin-top:0;font-size:20px;line-height:22px}.landing-thesis{margin-top:110px}.landing-kicker{color:#050505;letter-spacing:.18em;text-shadow:0 1px #ffffff2e;font-size:10px;font-weight:700;display:inline-block}.landing-title{color:#fff;text-shadow:0 2px 20px #00000075;margin:13px 0 18px;font-size:clamp(58px,18vw,76px)}.landing-accent-text{color:inherit}.landing-sub{color:#fff;text-shadow:0 2px 16px #0000009e;margin:0;font-size:13px;font-weight:500;line-height:1.5}.landing-actions{-webkit-backdrop-filter:blur(18px)saturate(.8);backdrop-filter:blur(18px)saturate(.8);background:#0f100ed6;border:1px solid #ffffff29;border-radius:20px;margin-top:auto;padding:15px;box-shadow:inset 0 1px #ffffff0f,0 22px 48px #00000052}.landing .btn-start{background:var(--primary);color:#10110e}.landing .btn-signin,.landing .btn-install{color:#d0cdc5;background:0 0;border-color:#ffffff1a}.landing-sheet-backdrop{background:#000000b3}.landing-auth-sheet{border-color:var(--border);background:#171815;box-shadow:0 -30px 70px #0000008c}.token-display{border-color:var(--primary-medium);background:#0a0b09b3}.ios-install-banner{border-color:var(--border);background:#171815eb}.landing:has(>.token-display){padding-bottom:calc(var(--safe-bottom) + 104px);justify-content:flex-start}.landing:has(>.token-display)>.landing-title{margin-top:172px;margin-bottom:0}.landing:has(>.token-display)>.landing-sub{max-width:290px;margin-top:24px;margin-bottom:0;line-height:1.65}.landing:has(>.token-display)>.token-display{-webkit-backdrop-filter:blur(18px)saturate(.72);border-radius:16px;width:100%;margin-top:34px;margin-bottom:0;padding:24px 18px;line-height:1.55}.landing:has(>.token-display)>.btn-full{z-index:2;left:50%;bottom:calc(var(--safe-bottom) + 22px);width:min(100% - 44px,386px);position:fixed;transform:translate(-50%)}.landing:has(>.token-display)>.btn-full:active{transform:translate(-50%)scale(.97)}.home{padding:calc(var(--safe-top) + 22px) 18px calc(var(--nav-height) + var(--safe-bottom) + 28px);background:linear-gradient(#12130f 0,#0b0b0a 52%)}.home-header{padding-right:44px}.greeting{color:var(--text);font-size:39px}.accent-text{color:var(--primary)}.app-menu{top:calc(var(--safe-top) + 20px);right:18px}.app-menu-trigger{border-color:var(--border);color:var(--text);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#171815b8}.home-landscape-stage{background:linear-gradient(#0b0b0a05,#0b0b0a29),url(/assets/home-country-painted-3_RgAMgZ.webp) 50% 47%/cover;border:1px solid #ffffff21;border-radius:24px;min-height:424px;margin:18px 0 0;padding:126px 10px 10px;position:relative;overflow:hidden;box-shadow:inset 0 1px #ffffff14,0 22px 50px #00000042}.home-landscape-stage .calendar-shell{z-index:1;width:100%;margin-top:0;position:relative}.home-landscape-stage .calendar-card{-webkit-backdrop-filter:blur(18px)saturate(.72);backdrop-filter:blur(18px)saturate(.72);background:#0c0d0b6b;border-color:#fff3;box-shadow:inset 0 1px #ffffff0f,0 18px 40px #00000047}.calendar-streak-ribbon{justify-content:flex-start;margin:0 0 4px;position:relative;transform:none}.calendar-toolbar .calendar-streak-ribbon{justify-content:flex-start;margin:0 0 4px}.calendar-toolbar .calendar-mode-switch{margin-bottom:4px}.calendar-streak-icon{border-color:var(--border);border-bottom-color:var(--border);border-radius:var(--radius-pill);background:#141512db;min-width:110px;height:32px;padding:0 12px 0 10px;box-shadow:inset 0 1px #ffffff0f,0 8px 18px #00000038}.calendar-streak-icon:after{display:none}.calendar-nav-button{border-color:var(--border);color:var(--text);background:#ffffff12}.calendar-week-progress{background:radial-gradient(circle at center,#20211d 0 55%,transparent 57%),conic-gradient(var(--ring-color) var(--progress-angle),#ffffff1a 0);box-shadow:none}.calendar-day-rest{color:var(--text);background:#20211d}.calendar-day-rest:hover{background:#2c2d27}.calendar-day-trained{color:#111;background:var(--primary)}.calendar-day-active{color:#111;background:var(--highlight);box-shadow:0 0 0 2px var(--highlight-medium)}.start-session-row{margin-top:13px}.home-goal-tab{background:var(--surface);border-color:var(--border)}.home-objective-progress{background:radial-gradient(circle at center,var(--surface) 0 55%,transparent 57%),conic-gradient(var(--ring-color) var(--progress-angle),#ffffff1a 0);box-shadow:none}.session-card{box-shadow:none;background:0 0;border-width:1px 0 0;border-radius:0;margin:0;padding:15px 2px}.sessions-section-header{margin-top:32px}.tab-bar{border-top:1px solid var(--border);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#0b0b0ae6;width:min(100%,430px);left:50%;right:auto;transform:translate(-50%)}.tab-item{color:#777872;gap:2px;padding:5px 18px 4px}.tab-item svg{stroke-width:1.65px;width:17px;height:17px}.tab-item.active{color:var(--primary)}.tab-label{letter-spacing:.11em;text-transform:uppercase;font-size:7.5px;font-weight:600;line-height:1}.active-session{--session-inline-padding:18px;background:linear-gradient(#11120f,#0b0b0a 45%);padding-left:18px;padding-right:18px}.session-header h2,.session-template-page-header h1{font-size:42px}.session-meta-pills .template-exercise-pill{background:#141512b3}.session-edit-button,.exercise-filter-switch,.session-template-button{background:var(--surface);border-color:var(--border)}.bottom-sheet.exercise-panel{border-color:var(--border);background:#131410;box-shadow:0 -18px 55px #0000008c}.exercise-panel .section-title,.exercise-panel .new-exercise-title,.exercise-panel .last-session-label,.exercise-panel .notes-text,.exercise-panel .notes-placeholder{color:var(--muted)}.session-bottom-actions{filter:drop-shadow(0 14px 28px #00000059)}.exercise-panel-handle{box-shadow:none}.confirm-overlay,.dialog-overlay{background:#000000b8}.confirm-dialog,.dialog{border-color:var(--border);background:#171815;box-shadow:0 25px 70px #00000094}.progress-tab,.progression{background:linear-gradient(#0b0b0a33,#0b0b0a 370px),url(/assets/progression-fjord-painted-B4TFjHnp.webp) top/100% 430px no-repeat;padding-left:18px;padding-right:18px}.progress-tab-title,.chart-heading{font-size:42px}.progress-tab .progress-card,.progress-tab .chart-card,.progression .progress-card,.progression .chart-card{background:#10110ef0}.exercise-row{box-shadow:none;background:#171815db;border-radius:12px}.exercise-filter-switch{background:#171815d9}.overall-info-dialog{background:#171815}.history-trend-pill{background:var(--surface);box-shadow:none}.progression-bottom-actions{filter:drop-shadow(0 14px 28px #0000005c)}.app-menu-dropdown,.template-manager-dialog,.exercise-dropdown-menu{border-color:var(--border);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#121310d6;box-shadow:0 24px 64px #0000008c}.preferences-dialog,.changelog-dialog{border-color:var(--border);-webkit-backdrop-filter:none;backdrop-filter:none;background:#121310f7;box-shadow:0 24px 64px #0000008c}.bottom-sheet.template-picker-panel{border-color:var(--border);background:#131410;box-shadow:0 -18px 55px #00000085}.template-exercise-row,.template-new-exercise{background:var(--surface);border-color:var(--border)}.preferences-overlay,.changelog-overlay,.template-manager-overlay{background:#000000b3}.preferences-intro{background:#97e05f0d}.preferences-intro-icon{background:var(--surface-alt)}.app-menu-item:active{background:#ffffff0f}.network-error-toast{color:#f6d4d7;border-color:var(--danger-medium);background:#251416}.confirm-overlay,.preferences-overlay,.changelog-overlay,.template-overlay,.exercise-panel-overlay,.dropdown-backdrop-floating{width:min(100%,430px);left:50%;right:auto;transform:translate(-50%)}:is(#app:has(.confirm-overlay:not(.template-picker-overlay)) .swipe-container,#app:has(.preferences-overlay) .swipe-container,#app:has(.changelog-overlay) .swipe-container){z-index:110;position:relative}:is(#app:has(.confirm-overlay:not(.template-picker-overlay)) .tab-bar,#app:has(.preferences-overlay) .tab-bar,#app:has(.changelog-overlay) .tab-bar){pointer-events:none}@media (prefers-reduced-motion:no-preference){.landing-thesis{animation:.8s cubic-bezier(.22,1,.36,1) both horizonReveal}.home-landscape-stage{animation:.65s cubic-bezier(.22,1,.36,1) both horizonReveal}@keyframes horizonReveal{0%{opacity:0;filter:blur(5px);transform:translateY(18px)}to{opacity:1;filter:none;transform:none}}}@media (width>=431px){#app{min-height:100dvh}}.home,.active-session,.progress-tab,.progression{isolation:isolate;background-color:var(--bg);background-position:50%,50%;background-repeat:no-repeat,no-repeat;background-size:100% var(--wallpaper-fade-height), cover;background-attachment:fixed,fixed}.home{background-image:linear-gradient(#0607060f 0 40%,#07080721 60%,#0b0b0acc 75%,#0b0b0a 88%),url(/assets/home-country-painted-3_RgAMgZ.webp)}.active-session{background-image:linear-gradient(#06070614 0 40%,#0809083d 63%,#0b0b0adb 76%,#0b0b0a 89%),url(/assets/session-canyon-painted-DnF8WIsZ.webp)}.progress-tab,.progression{background-image:linear-gradient(#0607061a 0 40%,#08090838 60%,#0b0b0ad6 75%,#0b0b0a 88%),url(/assets/progression-fjord-painted-B4TFjHnp.webp)}.home:before,.active-session:before,.progress-tab:before,.progression:before{display:none}.home-landscape-stage{min-height:410px;box-shadow:none;background:0 0;border:0;border-radius:0;align-items:center;padding:24px 8px;display:flex;overflow:visible}.home-landscape-stage:after{display:none}.home-landscape-stage .calendar-shell{width:100%}.card,.exercise-row,.exercise-group,.new-exercise-form,.last-session,.progress-tab .chart-container,.progression .chart-container,.template-card,.template-exercise-row{background:linear-gradient(145deg,#1b1d19f7,#0c0d0bf0);border:1px solid #fff3;box-shadow:inset 0 1px #ffffff14,0 18px 42px #0003}.home-landscape-stage .calendar-card,.progress-tab .chart-container,.progression .chart-container{-webkit-backdrop-filter:blur(20px)saturate(.72);background:linear-gradient(145deg,#1b1d19c7,#090a08a8);border:1px solid #fff3;box-shadow:inset 0 1px #ffffff14,0 18px 42px #0003}.session-card{border-width:1px;border-radius:14px;margin-bottom:9px;padding:14px}.exercise-group{border-radius:18px;margin-top:14px;padding:16px}.last-session{border-radius:12px;padding:10px}.progress-tab .chart-container,.progression .chart-container{border-radius:18px}.app-menu-trigger,.tab-bar,.home-goal-tab,.session-edit-button,.exercise-filter-switch{-webkit-backdrop-filter:none;background:#0a0b09eb;border-color:#ffffff2e}.tab-bar{background:linear-gradient(#0c0d0bf0,#080907f7);box-shadow:0 -1px #ffffff17,0 -8px 22px #00000029}.slide-in{overscroll-behavior:contain;-webkit-overflow-scrolling:touch;height:100dvh;min-height:0;position:relative;overflow:hidden auto}.exercise-detail-overlay .progression{background-color:#0000;background-image:none;background-attachment:scroll}.session-bottom-actions>button,.session-bottom-actions .exercise-panel-handle,.progression-bottom-actions>.progression-square-action,.template-editor-actions>button,.template-editor-actions>.btn{border-bottom-right-radius:0;border-bottom-left-radius:0;border-top-left-radius:var(--radius);border-top-right-radius:var(--radius)}.session-empty,.progress-tab,.progression{min-height:100%}.swipe-panel{background-color:var(--bg);background-position:bottom,50%;background-repeat:no-repeat,no-repeat;background-size:100% var(--wallpaper-fade-height),cover}.swipe-panel:first-child{background-image:linear-gradient(#0607060f 0 40%,#07080721 60%,#0b0b0acc 75%,#0b0b0a 88%),url(/assets/home-country-painted-3_RgAMgZ.webp)}.swipe-panel:nth-child(2){background-image:linear-gradient(#06070614 0 40%,#0809083d 63%,#0b0b0adb 76%,#0b0b0a 89%),url(/assets/session-canyon-painted-DnF8WIsZ.webp)}.swipe-panel:nth-child(3){background-image:linear-gradient(#0607061a 0 40%,#08090838 60%,#0b0b0ad6 75%,#0b0b0a 88%),url(/assets/progression-fjord-painted-B4TFjHnp.webp)}.swipe-panel>.home,.swipe-panel>.active-session,.swipe-panel>.progress-tab{background-color:#0000;background-image:none;background-attachment:scroll}.bottom-sheet.bottom-sheet{box-shadow:0 -12px 34px #0000007a}.bottom-sheet .card,.bottom-sheet .template-card,.bottom-sheet .exercise-group,.bottom-sheet .last-session{-webkit-backdrop-filter:none;background:linear-gradient(145deg,#1b1d19f7,#0c0d0bf0)}.bottom-sheet .template-card,.bottom-sheet .exercise-create-editor{animation:none}
